13.8 km | 01:06:22 | 04:49/km日期: 2017-09-11 17:28 - 卡路里: 692 Cal - 總步數: 11194 - 平均步頻: 168 - 平均步幅: 122 cm - 溫度: 33°C - 濕度: 51%
Pace: 05'41" / 05'26" / 05'15" / 04'44" / 04'37" / 04'32" / 04'44" / 04'30" / 04'32" / 04'37" / 04'36" / 04'35" / 04'57" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" (+01'10") | 1003 / 1003 | 163 / 107 |
| 2 | | 05'26" (+00'57") | 1008 / 2011 | 165 / 111 |
| 3 | | 05'11" (+00'42") | 1001 / 3013 | 168 / 114 |
| 4 | | 04'43" (+00'14") | 1000 / 4013 | 174 / 121 |
| 5 | | 04'38" (+00'09") | 1006 / 5019 | 173 / 124 |
| 6 | | 04'29" | 1010 / 6030 | 173 / 128 |
| 7 | | 04'40" (+00'11") | 1001 / 7031 | 169 / 125 |
| 8 | | 04'31" (+00'02") | 1006 / 8038 | 171 / 129 |
| 9 | | 04'31" (+00'02") | 1006 / 9045 | 170 / 129 |
| 10 | | 04'32" (+00'03") | 1000 / 10045 | 168 / 130 |
| 11 | | 04'36" (+00'07") | 1010 / 11055 | 168 / 129 |
| 12 | | 04'33" (+00'04") | 1005 / 12061 | 167 / 130 |
| 13 | | 04'54" (+00'25") | 1010 / 13071 | 163 / 124 |
| 14 | | 04'38" (+00'09") | 764 / 13835 | 162 / 132 |
9月累積里程 :
177.13 km 
MIZUNO 皇速 累積 :
2080.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'26" | 00:11'07" |
| 3 | 05'15" | 00:16'22" |
| 4 | 04'44" | 00:21'06" |
| 5 | 04'37" | 00:25'43" |
| 6 | 04'32" | 00:30'15" |
| 7 | 04'44" | 00:34'59" |
| 8 | 04'30" | 00:39'29" |
| 9 | 04'32" | 00:44'01" |
| 10 | 04'37" | 00:48'38" |
| 11 | 04'36" | 00:53'14" |
| 12 | 04'35" | 00:57'49" |
| 13 | 04'57" | 01:02'46" |
| 13.8 | 04'42" | 01:06'22" |
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