12.6 km | 01:19:00 | 06:15/km日期: 2017-09-11 22:02 - 卡路里: 901 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 72%
Pace: 05'24" / 07'08" / 05'32" / 06'36" / 08'07" / 05'53" / 05'58" / 07'45" / 09'08" / 05'20" / 07'52" / 05'42" / 13'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'05") | 1000 / 1000 |
| 2 | | 06'31" (+01'12") | 1000 / 2000 |
| 3 | | 05'31" (+00'12") | 1000 / 3000 |
| 4 | | 06'11" (+00'52") | 1000 / 4000 |
| 5 | | 06'00" (+00'41") | 1000 / 5000 |
| 6 | | 05'53" (+00'34") | 1000 / 6000 |
| 7 | | 05'56" (+00'37") | 1000 / 7000 |
| 8 | | 05'50" (+00'31") | 1000 / 8000 |
| 9 | | 05'42" (+00'23") | 1000 / 9000 |
| 10 | | 05'19" | 1000 / 10000 |
| 11 | | 06'30" (+01'11") | 1000 / 11000 |
| 12 | | 05'42" (+00'23") | 1000 / 12000 |
| 13 | | 13'11" (+07'52") | 637 / 12637 |
9月累積里程 : 286.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 07'08" | 00:12'32" |
| 3 | 05'32" | 00:18'04" |
| 4 | 06'36" | 00:24'40" |
| 5 | 08'07" | 00:32'47" |
| 6 | 05'53" | 00:38'40" |
| 7 | 05'58" | 00:44'38" |
| 8 | 07'45" | 00:52'23" |
| 9 | 09'08" | 01:01'31" |
| 10 | 05'20" | 01:06'51" |
| 11 | 07'52" | 01:14'43" |
| 12 | 05'42" | 01:20'25" |
| 12.6 | 13'51" | 01:29'15" |
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