6.6 km | 00:33:07 | 05:01/km日期: 2017-09-12 21:21 - 卡路里: 332 Cal - 總步數: 5406 - 平均步頻: 163 - 平均步幅: 122 cm - 溫度: 29°C - 濕度: 74%
Pace: 05'21" / 05'06" / 05'03" / 04'51" / 04'54" / 04'58" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'19" (+00'29") | 1004 / 1004 | 162 / 115 |
2 | | 05'04" (+00'14") | 1004 / 2008 | 164 / 119 |
3 | | 05'01" (+00'11") | 1006 / 3015 | 163 / 121 |
4 | | 04'51" (+00'01") | 1008 / 4023 | 163 / 126 |
5 | | 04'50" | 1001 / 5025 | 162 / 127 |
6 | | 04'58" (+00'08") | 1009 / 6034 | 162 / 123 |
7 | | 04'46" | 597 / 6632 | 162 / 128 |
9月累積里程 :
177.13 km Brooks Ghost 7 累積 :
527.6 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'06" | 00:10'27" |
3 | 05'03" | 00:15'30" |
4 | 04'51" | 00:20'21" |
5 | 04'54" | 00:25'15" |
6 | 04'58" | 00:30'13" |
6.6 | 04'51" | 00:33'07" |