10.1 km | 01:07:24 | 06:40/km日期: 2017-09-13 21:43 - 地點: 新園 - 卡路里: 509 Cal - 總步數: 11666 - 平均步頻: 173 - 平均步幅: 86 cm - 溫度: 29°C - 濕度: 80%
Pace: 08'47" / 07'04" / 06'29" / 06'49" / 06'15" / 06'13" / 06'32" / 06'12" / 06'17" / 06'08" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'46" (+02'39") | 1001 / 1001 | 167 / 68 |
2 | | 07'02" (+00'55") | 1002 / 2004 | 171 / 82 |
3 | | 06'28" (+00'21") | 1000 / 3004 | 173 / 89 |
4 | | 06'49" (+00'42") | 1008 / 4012 | 172 / 85 |
5 | | 06'10" (+00'03") | 1000 / 5013 | 174 / 92 |
6 | | 06'14" (+00'07") | 1006 / 6020 | 173 / 92 |
7 | | 06'29" (+00'22") | 1007 / 7028 | 174 / 88 |
8 | | 06'08" (+00'01") | 1009 / 8037 | 175 / 92 |
9 | | 06'12" (+00'05") | 1000 / 9037 | 175 / 91 |
10 | | 06'07" | 1002 / 10039 | 175 / 93 |
11 | | 05'37" | 112 / 10152 | 173 / 102 |
9月累積里程 :
526.37 km mizuno rider 20 累積 :
1385.0 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'47" | 00:08'47" |
2 | 07'04" | 00:15'51" |
3 | 06'29" | 00:22'20" |
4 | 06'49" | 00:29'09" |
5 | 06'15" | 00:35'24" |
6 | 06'13" | 00:41'37" |
7 | 06'32" | 00:48'09" |
8 | 06'12" | 00:54'21" |
9 | 06'17" | 01:00'38" |
10 | 06'08" | 01:06'46" |
10.1 | 05'37" | 01:07'24" |