10.5 km | 00:57:51 | 05:31/km日期: 2017-09-14 18:22 - 卡路里: 566 Cal - 總步數: 9772 - 平均步頻: 168 - 平均步幅: 107 cm - 溫度: 31°C - 濕度: 66%
Pace: 05'16" / 05'40" / 04'44" / 05'53" / 05'31" / 05'39" / 05'36" / 05'47" / 05'28" / 05'36" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'14" (+00'24") | 1003 / 1003 | 190 / 100 |
2 | | 05'39" (+00'49") | 1002 / 2006 | 187 / 94 |
3 | | 04'50" | 1004 / 3010 | 191 / 107 |
4 | | 05'50" (+01'00") | 1004 / 4014 | 173 / 98 |
5 | | 05'26" (+00'36") | 1010 / 5025 | 170 / 107 |
6 | | 05'35" (+00'45") | 1001 / 6026 | 171 / 104 |
7 | | 05'36" (+00'46") | 1007 / 7034 | 159 / 111 |
8 | | 05'43" (+00'53") | 1004 / 8039 | 145 / 120 |
9 | | 05'28" (+00'38") | 1003 / 9043 | 164 / 111 |
10 | | 05'33" (+00'43") | 1001 / 10044 | 163 / 109 |
11 | | 05'24" (+00'34") | 484 / 10528 | 119 / 155 |
9月累積里程 : 329.27 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'40" | 00:10'56" |
3 | 04'44" | 00:15'40" |
4 | 05'53" | 00:21'33" |
5 | 05'31" | 00:27'04" |
6 | 05'39" | 00:32'43" |
7 | 05'36" | 00:38'19" |
8 | 05'47" | 00:44'06" |
9 | 05'28" | 00:49'34" |
10 | 05'36" | 00:55'10" |
10.5 | 05'32" | 00:57'51" |