10.0 km | 00:49:15 | 04:55/km日期: 2017-09-15 21:06 - 總爬升: 218 m - 卡路里: 601 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 69% - PM2.5: 良好(14)
Pace: 04'47" / 04'33" / 04'28" / 04'45" / 04'49" / 04'50" / 04'53" / 05'13" / 05'24" / 05'32" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+00'18") | 1000 / 1000 |
| 2 | | 04'33" (+00'05") | 1000 / 2000 |
| 3 | | 04'28" | 1000 / 3000 |
| 4 | | 04'43" (+00'15") | 1000 / 4000 |
| 5 | | 04'49" (+00'21") | 1000 / 5000 |
| 6 | | 04'50" (+00'22") | 1000 / 6000 |
| 7 | | 04'53" (+00'25") | 1000 / 7000 |
| 8 | | 05'12" (+00'44") | 1000 / 8000 |
| 9 | | 05'24" (+00'56") | 1000 / 9000 |
| 10 | | 05'31" (+01'03") | 1000 / 10000 |
| 11 | | 04'25" | 7 / 10007 |
9月累積里程 :
160.32 km 
Y拖 三代黑 累積 :
925.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'33" | 00:09'20" |
| 3 | 04'28" | 00:13'48" |
| 4 | 04'45" | 00:18'33" |
| 5 | 04'49" | 00:23'22" |
| 6 | 04'50" | 00:28'12" |
| 7 | 04'53" | 00:33'05" |
| 8 | 05'13" | 00:38'18" |
| 9 | 05'24" | 00:43'42" |
| 10 | 05'32" | 00:49'14" |
| 10.0 | 02'15" | 00:49'15" |
展開計圈分析
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