17.8 km | 01:50:29 | 06:13/km日期: 2017-09-16 05:45 - 總爬升: 194 m - 卡路里: 959 Cal - 總步數: 19534 - 平均步頻: 176 - 平均步幅: 90 cm - 溫度: 24°C - 濕度: 88%
Pace: 06'58" / 06'23" / 07'39" / 06'24" / 06'15" / 06'23" / 05'31" / 05'45" / 05'27" / 05'27" / 06'10" / 05'48" / 05'48" / 05'40" / 05'40" / 06'10" / 07'34" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'55" (+01'30") | 1006 / 1006 | 185 / 78 |
| 2 | | 06'23" (+00'58") | 1009 / 2016 | 186 / 84 |
| 3 | | 07'40" (+02'15") | 1003 / 3019 | 155 / 83 |
| 4 | | 06'23" (+00'58") | 1000 / 4020 | 185 / 84 |
| 5 | | 06'12" (+00'47") | 1004 / 5025 | 186 / 86 |
| 6 | | 06'23" (+00'58") | 1009 / 6034 | 185 / 84 |
| 7 | | 05'25" | 1006 / 7041 | 186 / 98 |
| 8 | | 05'43" (+00'18") | 1004 / 8045 | 188 / 92 |
| 9 | | 05'25" | 1004 / 9049 | 188 / 97 |
| 10 | | 05'25" | 1000 / 10050 | 190 / 96 |
| 11 | | 06'26" (+01'01") | 1001 / 11051 | 172 / 89 |
| 12 | | 05'31" (+00'06") | 1002 / 12053 | 189 / 95 |
| 13 | | 05'47" (+00'22") | 1000 / 13054 | 187 / 91 |
| 14 | | 05'41" (+00'16") | 1002 / 14056 | 189 / 92 |
| 15 | | 05'37" (+00'12") | 1000 / 15056 | 190 / 93 |
| 16 | | 07'05" (+01'40") | 1007 / 16064 | 128 / 109 |
| 17 | | 07'12" (+01'47") | 1012 / 17076 | 135 / 102 |
| 18 | | 06'00" (+00'35") | 768 / 17844 | 178 / 93 |
9月累積里程 : 329.27 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'23" | 00:13'21" |
| 3 | 07'39" | 00:21'00" |
| 4 | 06'24" | 00:27'24" |
| 5 | 06'15" | 00:33'39" |
| 6 | 06'23" | 00:40'02" |
| 7 | 05'31" | 00:45'33" |
| 8 | 05'45" | 00:51'18" |
| 9 | 05'27" | 00:56'45" |
| 10 | 05'27" | 01:02'12" |
| 11 | 06'10" | 01:08'22" |
| 12 | 05'48" | 01:14'10" |
| 13 | 05'48" | 01:19'58" |
| 14 | 05'40" | 01:25'38" |
| 15 | 05'40" | 01:31'18" |
| 16 | 06'10" | 01:37'28" |
| 17 | 07'34" | 01:45'02" |
| 17.8 | 07'05" | 01:50'29" |
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