| 全馬 | 03:45:39 | 05:20/km | 第64馬官方成績 | 日期 | 2017-09-17 | 成績 | 03:45:39 | 總名次 | 42 / 821 | 分組名次 | 10 / 144 | 平均速度 | 05:20/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:21'35" | 00:44'37" | | 00:23'02" (+01'27") | | 00:24'38" (+03'03") | 00:51'24" (+06'47") | | 00:26'46" (+05'11") | | 00:27'15" (+05'40") | 00:55'30" (+10'53") | | 00:28'15" (+06'40") | | 00:27'54" (+06'19") | 00:59'17" (+14'40") | | 00:31'23" (+09'48") | |
日期: 2017-09-17 06:25 - 卡路里: 2259 Cal - 總步數: 41786 - 平均步頻: 184 - 平均步幅: 101 cm - 溫度: 25°C - 濕度: 75% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 03'56" | 1004 / 1004 | 199 / 127 | 2 | | 04'10" (+00'14") | 1005 / 2010 | 199 / 120 | 3 | | 04'19" (+00'23") | 1004 / 3014 | 196 / 117 | 4 | | 04'22" (+00'26") | 1006 / 4021 | 195 / 116 | 5 | | 04'39" (+00'43") | 1001 / 5023 | 193 / 110 |
6 | | 04'31" (+00'35") | 1007 / 6030 | 194 / 113 | 7 | | 04'29" (+00'33") | 1008 / 7039 | 193 / 114 | 8 | | 04'30" (+00'34") | 1007 / 8046 | 194 / 113 | 9 | | 04'35" (+00'39") | 1000 / 9047 | 190 / 113 | 10 | | 04'49" (+00'53") | 1004 / 10052 | 192 / 107 | 11 | | 04'37" (+00'41") | 1008 / 11060 | 192 / 111 | 12 | | 04'37" (+00'41") | 1006 / 12067 | 194 / 111 | 13 | | 04'59" (+01'03") | 1008 / 13075 | 188 / 106 | 14 | | 05'00" (+01'04") | 1001 / 14077 | 191 / 104 | 15 | | 05'14" (+01'18") | 1003 / 15080 | 190 / 100 | 16 | | 05'31" (+01'35") | 1006 / 16086 | 185 / 97 | 17 | | 05'18" (+01'22") | 1004 / 17091 | 188 / 99 | 18 | | 05'13" (+01'17") | 1004 / 18095 | 190 / 100 | 19 | | 05'18" (+01'22") | 1006 / 19102 | 185 / 101 | 20 | | 05'15" (+01'19") | 1001 / 20104 | 187 / 101 | 21 | | 05'37" (+01'41") | 1007 / 21112 | 186 / 95 | 22 | | 05'16" (+01'20") | 1002 / 22115 | 187 / 101 | 23 | | 05'05" (+01'09") | 1000 / 23115 | 189 / 103 | 24 | | 05'32" (+01'36") | 1000 / 24116 | 186 / 96 | 25 | | 05'39" (+01'43") | 1008 / 25124 | 182 / 97 | 26 | | 06'24" (+02'28") | 1000 / 26124 | 170 / 91 | 27 | | 05'32" (+01'36") | 1002 / 27127 | 185 / 97 | 28 | | 05'26" (+01'30") | 1005 / 28133 | 182 / 100 | 29 | | 05'14" (+01'18") | 1008 / 29141 | 187 / 102 | 30 | | 05'31" (+01'35") | 1002 / 30144 | 185 / 97 | 31 | | 05'23" (+01'27") | 1001 / 31145 | 185 / 99 | 32 | | 05'36" (+01'40") | 1004 / 32149 | 181 / 98 | 33 | | 05'31" (+01'35") | 1007 / 33157 | 183 / 98 | 34 | | 05'16" (+01'20") | 1008 / 34165 | 186 / 101 | 35 | | 06'01" (+02'05") | 1008 / 35174 | 172 / 96 | 36 | | 05'53" (+01'57") | 1000 / 36174 | 177 / 95 | 37 | | 06'56" (+03'00") | 1000 / 37175 | 164 / 87 | 38 | | 06'01" (+02'05") | 1002 / 38178 | 180 / 92 | 39 | | 06'22" (+02'26") | 1002 / 39180 | 163 / 95 | 40 | | 06'03" (+02'07") | 1001 / 40182 | 177 / 93 | 41 | | 05'50" (+01'54") | 1004 / 41186 | 179 / 95 | 42 | | 05'48" (+01'52") | 1004 / 42191 | 178 / 96 | 43 | | 07'23" (+03'27") | 557 / 42748 | 128 / 105 |
賽前宣言: 盡力 賽後評分: 有些補給戰沒水了 給 4 星 9月累積里程 : 574.87 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 03'58" | 00:03'58" | 2 | 04'12" | 00:08'10" | 3 | 04'21" | 00:12'31" | 4 | 04'21" | 00:16'52" | 5 | 04'43" | 00:21'35" | 6 | 04'31" | 00:26'06" | 7 | 04'33" | 00:30'39" | 8 | 04'32" | 00:35'11" | 9 | 04'39" | 00:39'50" | 10 | 04'47" | 00:44'37" | 11 | 04'42" | 00:49'19" | 12 | 04'38" | 00:53'57" | 13 | 04'59" | 00:58'56" | 14 | 05'04" | 01:04'00" | 15 | 05'15" | 01:09'15" | 16 | 05'31" | 01:14'46" | 17 | 05'23" | 01:20'09" | 18 | 05'15" | 01:25'24" | 19 | 05'18" | 01:30'42" | 20 | 05'19" | 01:36'01" | 21 | 05'37" | 01:41'38" | 22 | 05'20" | 01:46'58" | 23 | 05'06" | 01:52'04" | 24 | 05'30" | 01:57'34" | 25 | 05'42" | 02:03'16" | 26 | 06'24" | 02:09'40" | 27 | 05'34" | 02:15'14" | 28 | 05'28" | 02:20'42" | 29 | 05'14" | 02:25'56" | 30 | 05'35" | 02:31'31" | 31 | 05'24" | 02:36'55" | 32 | 05'35" | 02:42'30" | 33 | 05'33" | 02:48'03" | 34 | 05'20" | 02:53'23" | 35 | 06'02" | 02:59'25" | 36 | 05'57" | 03:05'22" | 37 | 06'56" | 03:12'18" | 38 | 06'04" | 03:18'22" | 39 | 06'23" | 03:24'45" | 40 | 06'03" | 03:30'48" | 41 | 05'50" | 03:36'38" | 42 | 05'52" | 03:42'30" | 42.6 | 07'41" | 03:46'47" |
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