23.6 km | 03:53:37 | 09:54/km日期: 2017-09-17 08:30 - 總爬升: 867 m - 卡路里: 1189 Cal - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(11)
Pace: 07'32" / 06'55" / 06'38" / 06'56" / 06'51" / 06'45" / 07'24" / 06'48" / 06'31" / 13'46" / 07'20" / 06'37" / 06'48" / 07'33" / 11'36" / 08'59" / 11'48" / 28'27" / 34'15" / 09'45" / 06'02" / 06'35" / 06'21" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+02'16") | 498 / 498 |
| 2 | | 07'22" (+02'07") | 499 / 998 |
| 3 | | 05'56" (+00'41") | 578 / 1576 |
| 4 | | 07'53" (+02'38") | 493 / 2070 |
| 5 | | 06'37" (+01'22") | 498 / 2568 |
| 6 | | 06'52" (+01'37") | 514 / 3083 |
| 7 | | 06'57" (+01'42") | 488 / 3571 |
| 8 | | 07'26" (+02'11") | 515 / 4087 |
| 9 | | 06'41" (+01'26") | 502 / 4589 |
| 10 | | 06'18" (+01'03") | 504 / 5093 |
| 11 | | 06'43" (+01'28") | 496 / 5589 |
| 12 | | 06'54" (+01'39") | 502 / 6092 |
| 13 | | 06'31" (+01'16") | 508 / 6600 |
| 14 | | 08'46" (+03'31") | 495 / 7095 |
| 15 | | 06'24" (+01'09") | 504 / 7600 |
| 16 | | 06'40" (+01'25") | 499 / 8100 |
| 17 | | 06'36" (+01'21") | 511 / 8611 |
| 18 | | 06'39" (+01'24") | 501 / 9112 |
| 19 | | 19'15" (+14'00") | 494 / 9607 |
| 20 | | 08'13" (+02'58") | 504 / 10112 |
| 21 | | 08'01" (+02'46") | 500 / 10612 |
| 22 | | 06'24" (+01'09") | 504 / 11117 |
| 23 | | 06'42" (+01'27") | 494 / 11611 |
| 24 | | 06'42" (+01'27") | 494 / 12106 |
| 25 | | 06'59" (+01'44") | 509 / 12615 |
| 26 | | 07'00" (+01'45") | 503 / 13119 |
| 27 | | 07'02" (+01'47") | 504 / 13623 |
| 28 | | 15'01" (+09'46") | 491 / 14115 |
| 29 | | 08'03" (+02'48") | 500 / 14615 |
| 30 | | 08'23" (+03'08") | 506 / 15122 |
| 31 | | 09'41" (+04'26") | 497 / 15619 |
| 32 | | 08'27" (+03'12") | 504 / 16123 |
| 33 | | 10'06" (+04'51") | 507 / 16631 |
| 34 | | 14'32" (+09'17") | 502 / 17133 |
| 35 | | 37'27" (+32'12") | 587 / 17721 |
| 36 | | 16'46" (+11'31") | 415 / 18136 |
| 37 | | 34'21" (+29'06") | 930 / 19066 |
| 38 | | 10'24" (+05'09") | 72 / 19139 |
| 39 | | 07'55" (+02'40") | 496 / 19635 |
| 40 | | 09'40" (+04'25") | 605 / 20240 |
| 41 | | 07'37" (+02'22") | 482 / 20723 |
| 42 | | 05'15" | 506 / 21229 |
| 43 | | 07'18" (+02'03") | 513 / 21743 |
| 44 | | 06'56" (+01'41") | 501 / 22244 |
| 45 | | 06'15" (+01'00") | 502 / 22747 |
| 46 | | 05'57" (+00'42") | 492 / 23240 |
| 47 | | 06'44" (+01'29") | 511 / 23752 |
9月累積里程 : 285.74 km
Android - Sony E5653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 06'55" | 00:14'27" |
| 3 | 06'38" | 00:21'05" |
| 4 | 06'56" | 00:28'01" |
| 5 | 06'51" | 00:34'52" |
| 6 | 06'45" | 00:41'37" |
| 7 | 07'24" | 00:49'01" |
| 8 | 06'48" | 00:55'49" |
| 9 | 06'31" | 01:02'20" |
| 10 | 13'46" | 01:16'06" |
| 11 | 07'20" | 01:23'26" |
| 12 | 06'37" | 01:30'03" |
| 13 | 06'48" | 01:36'51" |
| 14 | 07'33" | 01:44'24" |
| 15 | 11'36" | 01:56'00" |
| 16 | 08'59" | 02:04'59" |
| 17 | 11'48" | 02:16'47" |
| 18 | 28'27" | 02:45'14" |
| 19 | 34'15" | 03:19'29" |
| 20 | 09'45" | 03:29'14" |
| 21 | 06'02" | 03:35'16" |
| 22 | 06'35" | 03:41'51" |
| 23 | 06'21" | 03:48'12" |
| 23.6 | 09'10" | 03:53'37" |
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