11.0 km | 01:14:05 | 06:43/km日期: 2017-09-18 17:29 - 地點: 捷運下 - 天氣: 涼爽天 - 卡路里: 813 Cal - 溫度: 24°C - 濕度: 56%
Pace: 06'00" / 06'08" / 06'24" / 06'04" / 06'11" / 10'55" / 06'13" / 05'44" / 07'03" / 05'32" / 06'57" / 90'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'17") | 999 / 999 |
2 | | 06'12" (+00'35") | 991 / 1991 |
3 | | 06'24" (+00'47") | 1004 / 2996 |
4 | | 06'05" (+00'28") | 1003 / 4000 |
5 | | 06'15" (+00'38") | 1014 / 5014 |
6 | | 10'49" (+05'12") | 992 / 6006 |
7 | | 06'14" (+00'37") | 1059 / 7066 |
8 | | 06'31" (+00'54") | 1037 / 8103 |
9 | | 06'10" (+00'33") | 1029 / 9133 |
10 | | 05'37" | 994 / 10127 |
11 | | 06'56" (+01'19") | 1012 / 11139 |
9月累積里程 :
104.78 km Asics GER-NlMBUS 16 累積 :
2453.9 kmAndroid - HTC HTC_One_max 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'08" | 00:12'08" |
3 | 06'24" | 00:18'32" |
4 | 06'04" | 00:24'36" |
5 | 06'11" | 00:30'47" |
6 | 10'55" | 00:41'42" |
7 | 06'13" | 00:47'55" |
8 | 05'44" | 00:53'39" |
9 | 07'03" | 01:00'42" |
10 | 05'32" | 01:06'14" |
11 | 06'57" | 01:13'11" |
11.0 | 90'00" | 01:14'05" |