10.0 km | 01:12:44 | 07:16/km日期: 2017-09-18 21:58 - 卡路里: 705 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 75%
Pace: 11'15" / 12'07" / 00'03" / 04'23" / 06'17" / 06'17" / 05'21" / 06'10" / 15'53" / 13'05" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'47") | 1000 / 1000 |
| 2 | | 06'52" (+01'31") | 1000 / 2000 |
| 3 | | 07'33" (+02'12") | 1000 / 3000 |
| 4 | | 07'11" (+01'50") | 1000 / 4000 |
| 5 | | 06'16" (+00'55") | 1000 / 5000 |
| 6 | | 06'16" (+00'55") | 1000 / 6000 |
| 7 | | 05'21" | 1000 / 7000 |
| 8 | | 05'23" (+00'02") | 1000 / 8000 |
| 9 | | 08'42" (+03'21") | 1000 / 9000 |
| 10 | | 12'54" (+07'33") | 1000 / 10000 |
| 11 | | 11'30" (+06'09") | 3 / 10003 |
9月累積里程 : 286.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'15" | 00:11'15" |
| 2 | 12'07" | 00:23'22" |
| 3 | 00'03" | 00:23'25" |
| 4 | 04'23" | 00:27'48" |
| 5 | 06'17" | 00:34'05" |
| 6 | 06'17" | 00:40'22" |
| 7 | 05'21" | 00:45'43" |
| 8 | 06'10" | 00:51'53" |
| 9 | 15'53" | 01:07'46" |
| 10 | 13'05" | 01:20'51" |
| 10.0 | 08'46" | 01:20'53" |
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