11.2 km | 01:18:19 | 07:01/km日期: 2017-09-20 18:29 - 卡路里: 562 Cal - 總步數: 10694 - 平均步頻: 136 - 平均步幅: 104 cm - 溫度: 32°C - 濕度: 58%
Pace: 05'39" / 16'40" / 06'03" / 06'36" / 06'24" / 05'38" / 05'57" / 05'04" / 04'56" / 07'10" / 07'06" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+00'38") | 1007 / 1007 | 159 / 111 |
| 2 | | 16'36" (+11'38") | 1007 / 2015 | 42 / 140 |
| 3 | | 05'59" (+01'01") | 1007 / 3022 | 162 / 103 |
| 4 | | 06'33" (+01'35") | 1000 / 4022 | 158 / 96 |
| 5 | | 06'25" (+01'27") | 1004 / 5027 | 160 / 96 |
| 6 | | 05'37" (+00'39") | 1001 / 6028 | 164 / 108 |
| 7 | | 05'55" (+00'57") | 1003 / 7031 | 163 / 103 |
| 8 | | 05'03" (+00'05") | 1003 / 8034 | 169 / 116 |
| 9 | | 04'58" | 1010 / 9044 | 169 / 118 |
| 10 | | 07'04" (+02'06") | 1003 / 10048 | 157 / 89 |
| 11 | | 07'05" (+02'07") | 1002 / 11050 | 158 / 88 |
| 12 | | 06'38" (+01'40") | 155 / 11206 | 158 / 94 |
9月累積里程 :
177.13 km 
MIZUNO 皇速 累積 :
2080.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 16'40" | 00:22'19" |
| 3 | 06'03" | 00:28'22" |
| 4 | 06'36" | 00:34'58" |
| 5 | 06'24" | 00:41'22" |
| 6 | 05'38" | 00:47'00" |
| 7 | 05'57" | 00:52'57" |
| 8 | 05'04" | 00:58'01" |
| 9 | 04'56" | 01:02'57" |
| 10 | 07'10" | 01:10'07" |
| 11 | 07'06" | 01:17'13" |
| 11.2 | 07'04" | 01:18'19" |
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