10.0 km | 01:02:50 | 06:16/km日期: 2017-09-21 17:22 - 卡路里: 540 Cal - 總步數: 12432 - 平均步頻: 197 - 平均步幅: 80 cm - 溫度: 32°C - 濕度: 52%
Pace: 07'04" / 06'22" / 06'31" / 06'06" / 05'49" / 05'50" / 06'10" / 06'02" / 06'26" / 06'18" / 14'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'07" (+01'22") | 1002 / 1002 | 192 / 72 |
2 | | 06'19" (+00'34") | 1000 / 2002 | 192 / 82 |
3 | | 06'30" (+00'45") | 1008 / 3010 | 193 / 79 |
4 | | 06'03" (+00'18") | 1007 / 4017 | 205 / 80 |
5 | | 05'49" (+00'04") | 1000 / 5017 | 205 / 83 |
6 | | 05'48" (+00'03") | 1003 / 6020 | 207 / 82 |
7 | | 06'10" (+00'25") | 1007 / 7027 | 201 / 80 |
8 | | 05'45" | 860 / 7888 | 200 / 86 |
9 | | 06'32" (+00'47") | 1006 / 8894 | 191 / 79 |
10 | | 06'18" (+00'33") | 1005 / 9900 | 192 / 82 |
11 | | 06'16" (+00'31") | 154 / 10054 | 192 / 82 |
9月累積里程 : 89.87 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'22" | 00:13'26" |
3 | 06'31" | 00:19'57" |
4 | 06'06" | 00:26'03" |
5 | 05'49" | 00:31'52" |
6 | 05'50" | 00:37'42" |
7 | 06'10" | 00:43'52" |
8 | 06'02" | 00:49'54" |
9 | 06'26" | 00:56'20" |
10 | 06'18" | 01:02'38" |
10.0 | 13'47" | 01:02'50" |