10.2 km | 01:00:44 | 05:57/km日期: 2017-09-21 18:38 - 卡路里: 656 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 78%
Pace: 06'11" / 06'28" / 06'20" / 06'13" / 06'55" / 05'57" / 05'30" / 05'23" / 05'29" / 05'16" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'56") | 1000 / 1000 |
2 | | 06'27" (+01'12") | 1000 / 2000 |
3 | | 06'20" (+01'05") | 1000 / 3000 |
4 | | 06'12" (+00'57") | 1000 / 4000 |
5 | | 06'54" (+01'39") | 1000 / 5000 |
6 | | 05'57" (+00'42") | 1000 / 6000 |
7 | | 05'29" (+00'14") | 1000 / 7000 |
8 | | 05'23" (+00'08") | 1000 / 8000 |
9 | | 05'28" (+00'13") | 1000 / 9000 |
10 | | 05'15" | 1000 / 10000 |
11 | | 05'19" (+00'04") | 196 / 10196 |
9月累積里程 :
95.33 km Mizuno Spark 2 累積 :
1176.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'28" | 00:12'39" |
3 | 06'20" | 00:18'59" |
4 | 06'13" | 00:25'12" |
5 | 06'55" | 00:32'07" |
6 | 05'57" | 00:38'04" |
7 | 05'30" | 00:43'34" |
8 | 05'23" | 00:48'57" |
9 | 05'29" | 00:54'26" |
10 | 05'16" | 00:59'42" |
10.2 | 05'15" | 01:00'44" |