10.0 km | 00:52:32 | 05:14/km日期: 2017-09-22 18:07 - 卡路里: 550 Cal - 總步數: 9406 - 平均步頻: 179 - 平均步幅: 106 cm - 溫度: 30°C - 濕度: 72%
Pace: 04'58" / 05'15" / 05'06" / 05'14" / 05'18" / 05'25" / 05'18" / 05'15" / 05'20" / 05'14" / 07'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'58" | 1001 / 1001 | 176 / 114 |
2 | | 05'11" (+00'13") | 1010 / 2012 | 177 / 108 |
3 | | 05'04" (+00'06") | 1005 / 3017 | 178 / 110 |
4 | | 05'12" (+00'14") | 1006 / 4023 | 178 / 107 |
5 | | 05'17" (+00'19") | 1003 / 5026 | 178 / 105 |
6 | | 05'24" (+00'26") | 1001 / 6028 | 178 / 103 |
7 | | 05'17" (+00'19") | 1000 / 7029 | 179 / 105 |
8 | | 05'14" (+00'16") | 1001 / 8030 | 180 / 105 |
9 | | 05'21" (+00'23") | 1007 / 9037 | 180 / 103 |
10 | | 05'09" (+00'11") | 1000 / 10038 | 181 / 106 |
9月累積里程 : 90.55 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 05'15" | 00:10'13" |
3 | 05'06" | 00:15'19" |
4 | 05'14" | 00:20'33" |
5 | 05'18" | 00:25'51" |
6 | 05'25" | 00:31'16" |
7 | 05'18" | 00:36'34" |
8 | 05'15" | 00:41'49" |
9 | 05'20" | 00:47'09" |
10 | 05'14" | 00:52'23" |
10.0 | 07'51" | 00:52'32" |