11.1 km | 01:01:14 | 05:31/km日期: 2017-09-23 16:27 - 總爬升: 172 m - 卡路里: 688 Cal - 平均步頻: 184 - 溫度: 33°C - 濕度: 63% - PM2.5: 良好(30)
Pace: 05'40" / 05'20" / 05'24" / 05'36" / 06'08" / 05'22" / 05'26" / 05'28" / 05'30" / 05'37" / 05'25" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'30") | 1000 / 1000 |
| 2 | | 05'20" (+00'10") | 1000 / 2000 |
| 3 | | 05'23" (+00'13") | 1000 / 3000 |
| 4 | | 05'36" (+00'26") | 1000 / 4000 |
| 5 | | 06'07" (+00'57") | 1000 / 5000 |
| 6 | | 05'10" | 1000 / 6000 |
| 7 | | 05'26" (+00'16") | 1000 / 7000 |
| 8 | | 05'28" (+00'18") | 1000 / 8000 |
| 9 | | 05'29" (+00'19") | 1000 / 9000 |
| 10 | | 05'37" (+00'27") | 1000 / 10000 |
| 11 | | 05'24" (+00'14") | 1000 / 11000 |
| 12 | | 06'05" (+00'55") | 82 / 11082 |
9月累積里程 :
143.55 km 
ADIDAS Adizero Boston 5 累積 :
827.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'20" | 00:11'00" |
| 3 | 05'24" | 00:16'24" |
| 4 | 05'36" | 00:22'00" |
| 5 | 06'08" | 00:28'08" |
| 6 | 05'22" | 00:33'30" |
| 7 | 05'26" | 00:38'56" |
| 8 | 05'28" | 00:44'24" |
| 9 | 05'30" | 00:49'54" |
| 10 | 05'37" | 00:55'31" |
| 11 | 05'25" | 01:00'56" |
| 11.1 | 06'01" | 01:01'26" |
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