16.0 km | 01:46:04 | 06:37/km日期: 2017-09-24 06:15 - 總爬升: 365 m - 卡路里: 994 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 82%
Pace: 06'23" / 06'09" / 06'11" / 06'01" / 06'25" / 06'38" / 06'43" / 07'21" / 09'06" / 06'36" / 07'09" / 06'25" / 06'14" / 06'32" / 06'20" / 2925'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'25") | 1000 / 1000 |
| 2 | | 06'09" (+00'12") | 1000 / 2000 |
| 3 | | 06'10" (+00'13") | 1000 / 3000 |
| 4 | | 06'02" (+00'05") | 1000 / 4000 |
| 5 | | 06'23" (+00'26") | 1000 / 5000 |
| 6 | | 06'37" (+00'40") | 1000 / 6000 |
| 7 | | 06'43" (+00'46") | 1000 / 7000 |
| 8 | | 07'21" (+01'24") | 1000 / 8000 |
| 9 | | 09'05" (+03'08") | 1000 / 9000 |
| 10 | | 06'35" (+00'38") | 1000 / 10000 |
| 11 | | 07'01" (+01'04") | 1000 / 11000 |
| 12 | | 06'32" (+00'35") | 1000 / 12000 |
| 13 | | 06'13" (+00'16") | 1000 / 13000 |
| 14 | | 06'31" (+00'34") | 1000 / 14000 |
| 15 | | 06'11" (+00'14") | 1000 / 15000 |
| 16 | | 05'57" | 1000 / 16000 |
| 17 | | 11'36" (+05'39") | 2 / 16002 |
9月累積里程 :
143.55 km 
ADIDAS Adizero Boston 5 累積 :
827.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'09" | 00:12'32" |
| 3 | 06'11" | 00:18'43" |
| 4 | 06'01" | 00:24'44" |
| 5 | 06'25" | 00:31'09" |
| 6 | 06'38" | 00:37'47" |
| 7 | 06'43" | 00:44'30" |
| 8 | 07'21" | 00:51'51" |
| 9 | 09'06" | 01:00'57" |
| 10 | 06'36" | 01:07'33" |
| 11 | 07'09" | 01:14'42" |
| 12 | 06'25" | 01:21'07" |
| 13 | 06'14" | 01:27'21" |
| 14 | 06'32" | 01:33'53" |
| 15 | 06'20" | 01:40'13" |
| 16.0 | 05'50" | 01:46'04" |
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