8.2 km | 00:47:47 | 05:50/km日期: 2017-09-24 09:13 - 卡路里: 385 Cal - 平均步頻: 196 - 溫度: 30°C - 濕度: 76% - PM2.5: 良好(21)
Pace: 06'28" / 06'20" / 05'52" / 05'40" / 05'40" / 05'33" / 05'31" / 05'56" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'58") | 1000 / 1000 |
2 | | 06'04" (+00'34") | 1000 / 2000 |
3 | | 05'52" (+00'22") | 1000 / 3000 |
4 | | 05'39" (+00'09") | 1000 / 4000 |
5 | | 05'40" (+00'10") | 1000 / 5000 |
6 | | 05'32" (+00'02") | 1000 / 6000 |
7 | | 05'30" | 1000 / 7000 |
8 | | 05'56" (+00'26") | 1000 / 8000 |
9 | | 05'44" (+00'14") | 180 / 8180 |
9月累積里程 : 180.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'20" | 00:12'48" |
3 | 05'52" | 00:18'40" |
4 | 05'40" | 00:24'20" |
5 | 05'40" | 00:30'00" |
6 | 05'33" | 00:35'33" |
7 | 05'31" | 00:41'04" |
8 | 05'56" | 00:47'00" |
8.2 | 05'43" | 00:48'02" |