6.2 km | 00:32:02 | 05:07/km日期: 2017-09-25 08:18 - 卡路里: 496 Cal - 平均步頻: 180
Pace: 06'28" / 05'29" / 05'08" / 04'54" / 04'37" / 04'25" / 04'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+02'04") | 1000 / 1000 |
2 | | 05'28" (+01'04") | 1000 / 2000 |
3 | | 05'08" (+00'44") | 1000 / 3000 |
4 | | 04'53" (+00'29") | 1000 / 4000 |
5 | | 04'37" (+00'13") | 1000 / 5000 |
6 | | 04'24" | 1000 / 6000 |
7 | | 04'10" | 244 / 6244 |
9月累積里程 : 187.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 05'29" | 00:11'57" |
3 | 05'08" | 00:17'05" |
4 | 04'54" | 00:21'59" |
5 | 04'37" | 00:26'36" |
6 | 04'25" | 00:31'01" |
6.2 | 04'09" | 00:32'02" |