10.4 km | 01:11:24 | 06:53/km日期: 2017-09-26 06:39 - 總爬升: 113 m - 卡路里: 588 Cal - 溫度: 19°C - 濕度: 97%
Pace: 08'17" / 06'55" / 06'57" / 06'59" / 07'00" / 06'58" / 06'57" / 06'43" / 06'24" / 05'57" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'07" (+02'10") | 999 / 999 |
| 2 | | 06'58" (+01'01") | 999 / 1998 |
| 3 | | 06'58" (+01'01") | 999 / 2998 |
| 4 | | 07'03" (+01'06") | 1004 / 4002 |
| 5 | | 06'56" (+00'59") | 1007 / 5010 |
| 6 | | 07'00" (+01'03") | 1005 / 6016 |
| 7 | | 06'53" (+00'56") | 997 / 7013 |
| 8 | | 06'42" (+00'45") | 1001 / 8015 |
| 9 | | 06'26" (+00'29") | 993 / 9008 |
| 10 | | 05'57" | 1013 / 10021 |
| 11 | | 06'02" (+00'05") | 364 / 10386 |
9月累積里程 :
451.18 km 
美津濃（皇速） 26.5 累積 :
1116.7 kmAndroid - Sony D6653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'17" | 00:08'17" |
| 2 | 06'55" | 00:15'12" |
| 3 | 06'57" | 00:22'09" |
| 4 | 06'59" | 00:29'08" |
| 5 | 07'00" | 00:36'08" |
| 6 | 06'58" | 00:43'06" |
| 7 | 06'57" | 00:50'03" |
| 8 | 06'43" | 00:56'46" |
| 9 | 06'24" | 01:03'10" |
| 10 | 05'57" | 01:09'07" |
| 10.4 | 06'10" | 01:11'24" |
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