10.0 km | 00:58:46 | 05:51/km日期: 2017-09-26 18:19 - 平均心率: 142 - 卡路里: 630 Cal - 平均步頻: 162 - 溫度: 31°C - 濕度: 74%
Pace: 05'34" / 05'02" / 06'04" / 04'58" / 06'04" / 06'01" / 05'54" / 06'15" / 06'00" / 06'47" / 03'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'09") | 965 / 965 |
| 2 | | 05'11" | 965 / 1931 |
| 3 | | 05'52" (+00'41") | 965 / 2896 |
| 4 | | 05'11" | 965 / 3862 |
| 5 | | 05'59" (+00'48") | 965 / 4828 |
| 6 | | 06'02" (+00'51") | 965 / 5793 |
| 7 | | 05'50" (+00'39") | 965 / 6759 |
| 8 | | 05'58" (+00'47") | 965 / 7724 |
| 9 | | 06'04" (+00'53") | 965 / 8690 |
| 10 | | 06'58" (+01'47") | 965 / 9656 |
| 11 | | 05'58" (+00'47") | 381 / 10037 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
9月累積里程 : 139.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'02" | 00:10'36" |
| 3 | 06'04" | 00:16'40" |
| 4 | 04'58" | 00:21'38" |
| 5 | 06'04" | 00:27'42" |
| 6 | 06'01" | 00:33'43" |
| 7 | 05'54" | 00:39'37" |
| 8 | 06'15" | 00:45'52" |
| 9 | 06'00" | 00:51'52" |
| 10 | 06'47" | 00:58'39" |
| 10.0 | 03'31" | 00:58'47" |
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