9.2 km | 00:56:24 | 06:07/km日期: 2017-09-27 05:15 - 卡路里: 546 Cal - 總步數: 9892 - 平均步頻: 175 - 平均步幅: 92 cm - 溫度: 27°C - 濕度: 81%
Pace: 06'43" / 06'20" / 06'11" / 06'04" / 06'10" / 05'55" / 05'57" / 05'53" / 05'54" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'38" (+00'48") | 1010 / 1010 | 172 / 87 |
2 | | 06'16" (+00'26") | 1010 / 2020 | 175 / 90 |
3 | | 06'09" (+00'19") | 1003 / 3024 | 175 / 92 |
4 | | 06'03" (+00'13") | 1000 / 4024 | 177 / 92 |
5 | | 06'07" (+00'17") | 1005 / 5030 | 176 / 92 |
6 | | 05'56" (+00'06") | 1004 / 6035 | 177 / 94 |
7 | | 05'55" (+00'05") | 1007 / 7043 | 177 / 95 |
8 | | 05'50" | 1010 / 8053 | 177 / 96 |
9 | | 05'56" (+00'06") | 1006 / 9060 | 170 / 98 |
10 | | 05'39" | 197 / 9258 | 166 / 106 |
9月累積里程 : 201.27 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'20" | 00:13'03" |
3 | 06'11" | 00:19'14" |
4 | 06'04" | 00:25'18" |
5 | 06'10" | 00:31'28" |
6 | 05'55" | 00:37'23" |
7 | 05'57" | 00:43'20" |
8 | 05'53" | 00:49'13" |
9 | 05'54" | 00:55'07" |
9.2 | 06'29" | 00:56'24" |