10.2 km | 00:59:40 | 05:49/km日期: 2017-09-27 05:57 - 卡路里: 480 Cal - 平均步頻: 198 - 溫度: 26°C - 濕度: 72%
Pace: 06'07" / 05'53" / 05'47" / 05'43" / 05'51" / 06'00" / 05'51" / 05'52" / 05'47" / 05'49" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'23") | 1000 / 1000 |
| 2 | | 05'53" (+00'10") | 1000 / 2000 |
| 3 | | 05'46" (+00'03") | 1000 / 3000 |
| 4 | | 05'43" | 1000 / 4000 |
| 5 | | 05'50" (+00'07") | 1000 / 5000 |
| 6 | | 05'48" (+00'05") | 1000 / 6000 |
| 7 | | 05'50" (+00'07") | 1000 / 7000 |
| 8 | | 05'51" (+00'08") | 1000 / 8000 |
| 9 | | 05'46" (+00'03") | 1000 / 9000 |
| 10 | | 05'49" (+00'06") | 1000 / 10000 |
| 11 | | 05'10" | 230 / 10230 |
9月累積里程 : 180.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'53" | 00:12'00" |
| 3 | 05'47" | 00:17'47" |
| 4 | 05'43" | 00:23'30" |
| 5 | 05'51" | 00:29'21" |
| 6 | 06'00" | 00:35'21" |
| 7 | 05'51" | 00:41'12" |
| 8 | 05'52" | 00:47'04" |
| 9 | 05'47" | 00:52'51" |
| 10 | 05'49" | 00:58'40" |
| 10.2 | 05'12" | 00:59'52" |
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