10.2 km | 00:55:43 | 05:29/km日期: 2017-09-27 18:31 - 卡路里: 655 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 72%
Pace: 05'48" / 05'47" / 05'33" / 05'19" / 05'24" / 05'23" / 05'17" / 05'21" / 05'29" / 05'22" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'30") | 1000 / 1000 |
2 | | 05'47" (+00'30") | 1000 / 2000 |
3 | | 05'32" (+00'15") | 1000 / 3000 |
4 | | 05'19" (+00'02") | 1000 / 4000 |
5 | | 05'23" (+00'06") | 1000 / 5000 |
6 | | 05'22" (+00'05") | 1000 / 6000 |
7 | | 05'17" | 1000 / 7000 |
8 | | 05'21" (+00'04") | 1000 / 8000 |
9 | | 05'28" (+00'11") | 1000 / 9000 |
10 | | 05'21" (+00'04") | 1000 / 10000 |
11 | | 06'36" (+01'19") | 151 / 10151 |
9月累積里程 :
95.33 km Mizuno Spark 2 累積 :
1176.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'47" | 00:11'35" |
3 | 05'33" | 00:17'08" |
4 | 05'19" | 00:22'27" |
5 | 05'24" | 00:27'51" |
6 | 05'23" | 00:33'14" |
7 | 05'17" | 00:38'31" |
8 | 05'21" | 00:43'52" |
9 | 05'29" | 00:49'21" |
10 | 05'22" | 00:54'43" |
10.2 | 06'35" | 00:55'43" |