10.0 km | 00:51:56 | 05:10/km日期: 2017-09-27 18:56 - 卡路里: 550 Cal - 總步數: 9156 - 平均步頻: 176 - 平均步幅: 109 cm - 溫度: 33°C - 濕度: 59%
Pace: 04'56" / 05'10" / 05'13" / 05'13" / 05'07" / 05'08" / 05'19" / 05'18" / 05'12" / 05'11" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'54" | 1009 / 1009 | 176 / 115 |
2 | | 05'07" (+00'13") | 1007 / 2016 | 176 / 110 |
3 | | 05'13" (+00'19") | 1006 / 3023 | 175 / 108 |
4 | | 05'09" (+00'15") | 1002 / 4026 | 175 / 110 |
5 | | 05'06" (+00'12") | 1000 / 5027 | 176 / 110 |
6 | | 05'07" (+00'13") | 1001 / 6028 | 176 / 110 |
7 | | 05'21" (+00'27") | 1009 / 7038 | 175 / 106 |
8 | | 05'13" (+00'19") | 1009 / 8047 | 175 / 109 |
9 | | 05'11" (+00'17") | 1003 / 9050 | 175 / 109 |
10 | | 05'07" (+00'13") | 1001 / 10051 | 178 / 109 |
9月累積里程 : 90.55 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 05'10" | 00:10'06" |
3 | 05'13" | 00:15'19" |
4 | 05'13" | 00:20'32" |
5 | 05'07" | 00:25'39" |
6 | 05'08" | 00:30'47" |
7 | 05'19" | 00:36'06" |
8 | 05'18" | 00:41'24" |
9 | 05'12" | 00:46'36" |
10 | 05'11" | 00:51'47" |
10.0 | 05'38" | 00:51'56" |