11.7 km | 01:00:29 | 05:09/km日期: 2017-09-27 21:13 - 卡路里: 718 Cal - 總步數: 10236 - 平均步頻: 169 - 平均步幅: 114 cm - 溫度: 30°C - 濕度: 67%
Pace: 05'53" / 05'25" / 04'40" / 04'40" / 04'37" / 04'38" / 04'36" / 04'42" / 04'41" / 04'42" / 06'03" / 07'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" (+01'06") | 2005 / 2005 | 175 / 100 |
| 2 | | 04'35" (+00'02") | 467 / 2473 | 184 / 118 |
| 3 | | 04'43" (+00'10") | 465 / 2938 | 183 / 115 |
| 4 | | 04'38" (+00'05") | 466 / 3405 | 183 / 117 |
| 5 | | 04'45" (+00'12") | 454 / 3859 | 183 / 114 |
| 6 | | 04'39" (+00'06") | 465 / 4324 | 183 / 116 |
| 7 | | 04'33" | 476 / 4800 | 182 / 120 |
| 8 | | 04'40" (+00'07") | 455 / 5256 | 183 / 116 |
| 9 | | 04'33" | 468 / 5724 | 182 / 120 |
| 10 | | 04'37" (+00'04") | 472 / 6197 | 182 / 118 |
| 11 | | 04'38" (+00'05") | 463 / 6660 | 183 / 117 |
| 12 | | 04'41" (+00'08") | 462 / 7123 | 182 / 116 |
| 13 | | 04'38" (+00'05") | 469 / 7592 | 182 / 118 |
| 14 | | 04'40" (+00'07") | 467 / 8060 | 181 / 117 |
| 15 | | 04'43" (+00'10") | 466 / 8526 | 180 / 117 |
| 16 | | 04'45" (+00'12") | 455 / 8982 | 181 / 115 |
| 17 | | 04'42" (+00'09") | 466 / 9448 | 180 / 117 |
| 18 | | 04'38" (+00'05") | 470 / 9919 | 182 / 118 |
| 19 | | 04'38" (+00'05") | 464 / 10383 | 180 / 119 |
| 20 | | 07'23" (+02'50") | 455 / 10838 | 129 / 104 |
| 21 | | 07'31" (+02'58") | 894 / 11733 | 101 / 130 |
9月累積里程 :
161.56 km 
mizuno rider19 累積 :
2650.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'25" | 00:11'18" |
| 3 | 04'40" | 00:15'58" |
| 4 | 04'40" | 00:20'38" |
| 5 | 04'37" | 00:25'15" |
| 6 | 04'38" | 00:29'53" |
| 7 | 04'36" | 00:34'29" |
| 8 | 04'42" | 00:39'11" |
| 9 | 04'41" | 00:43'52" |
| 10 | 04'42" | 00:48'34" |
| 11 | 06'03" | 00:54'37" |
| 11.7 | 07'59" | 01:00'29" |
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