10.0 km | 00:54:56 | 05:29/km日期: 2017-09-28 21:05 - 卡路里: 601 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 70%
Pace: 05'40" / 05'45" / 05'47" / 05'47" / 05'48" / 05'49" / 05'44" / 05'43" / 04'52" / 03'59" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+01'40") | 1000 / 1000 |
| 2 | | 05'45" (+01'46") | 1000 / 2000 |
| 3 | | 05'47" (+01'48") | 1000 / 3000 |
| 4 | | 05'46" (+01'47") | 1000 / 4000 |
| 5 | | 05'48" (+01'49") | 1000 / 5000 |
| 6 | | 05'49" (+01'50") | 1000 / 6000 |
| 7 | | 05'43" (+01'44") | 1000 / 7000 |
| 8 | | 05'43" (+01'44") | 1000 / 8000 |
| 9 | | 04'51" (+00'52") | 1000 / 9000 |
| 10 | | 03'59" | 1000 / 10000 |
| 11 | | 03'03" | 9 / 10009 |
9月累積里程 :
160.32 km 
Y拖 三代黑 累積 :
925.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'45" | 00:11'25" |
| 3 | 05'47" | 00:17'12" |
| 4 | 05'47" | 00:22'59" |
| 5 | 05'48" | 00:28'47" |
| 6 | 05'49" | 00:34'36" |
| 7 | 05'44" | 00:40'20" |
| 8 | 05'43" | 00:46'03" |
| 9 | 04'52" | 00:50'55" |
| 10 | 03'59" | 00:54'54" |
| 10.0 | 03'27" | 00:54'56" |
展開計圈分析
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