12.1 km | 01:03:03 | 05:13/km日期: 2017-09-28 20:39 - 平均心率: 119 - 卡路里: 749 Cal - 溫度: 30°C - 濕度: 68%
Pace: 04'51" / 04'58" / 04'50" / 04'50" / 04'58" / 05'02" / 05'02" / 05'05" / 05'21" / 05'32" / 06'12" / 05'55" / 06'22" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
85.19 km 
ASICS Tartherzeal TS4 wide 累積 :
657.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'58" | 00:09'49" |
| 3 | 04'50" | 00:14'39" |
| 4 | 04'50" | 00:19'29" |
| 5 | 04'58" | 00:24'27" |
| 6 | 05'02" | 00:29'29" |
| 7 | 05'02" | 00:34'31" |
| 8 | 05'05" | 00:39'36" |
| 9 | 05'21" | 00:44'57" |
| 10 | 05'32" | 00:50'29" |
| 11 | 06'12" | 00:56'41" |
| 12 | 05'55" | 01:02'36" |
| 12.1 | 06'22" | 01:03'02" |
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