10.0 km | 00:47:46 | 04:45/km日期: 2017-09-29 18:45 - 卡路里: 551 Cal - 總步數: 8904 - 平均步頻: 186 - 平均步幅: 112 cm - 溫度: 29°C - 濕度: 75%
Pace: 04'52" / 04'58" / 04'45" / 04'45" / 04'48" / 04'45" / 04'44" / 04'43" / 04'42" / 04'31" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'51" (+00'19") | 1004 / 1004 | 178 / 114 |
2 | | 04'55" (+00'23") | 1008 / 2013 | 182 / 111 |
3 | | 04'43" (+00'11") | 1003 / 3016 | 185 / 114 |
4 | | 04'45" (+00'13") | 1010 / 4027 | 186 / 112 |
5 | | 04'45" (+00'13") | 1009 / 5037 | 187 / 112 |
6 | | 04'41" (+00'09") | 1001 / 6038 | 186 / 114 |
7 | | 04'44" (+00'12") | 1010 / 7048 | 187 / 112 |
8 | | 04'39" (+00'07") | 1003 / 8052 | 188 / 114 |
9 | | 04'41" (+00'09") | 1002 / 9054 | 189 / 112 |
10 | | 04'32" | 1005 / 10059 | 190 / 115 |
9月累積里程 : 90.55 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'58" | 00:09'50" |
3 | 04'45" | 00:14'35" |
4 | 04'45" | 00:19'20" |
5 | 04'48" | 00:24'08" |
6 | 04'45" | 00:28'53" |
7 | 04'44" | 00:33'37" |
8 | 04'43" | 00:38'20" |
9 | 04'42" | 00:43'02" |
10 | 04'31" | 00:47'33" |
10.0 | 05'33" | 00:47'46" |