9.5 km | 00:58:15 | 06:09/km日期: 2017-09-27 06:01 - 卡路里: 714 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 86% - PM2.5: 良好(26)
Pace: 06'47" / 06'21" / 06'25" / 05'52" / 05'48" / 06'09" / 05'48" / 06'04" / 06'15" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+00'59") | 1000 / 1000 |
2 | | 06'20" (+00'33") | 1000 / 2000 |
3 | | 06'23" (+00'36") | 1000 / 3000 |
4 | | 05'53" (+00'06") | 1000 / 4000 |
5 | | 05'48" (+00'01") | 1000 / 5000 |
6 | | 06'08" (+00'21") | 1000 / 6000 |
7 | | 05'47" | 1000 / 7000 |
8 | | 06'04" (+00'17") | 1000 / 8000 |
9 | | 06'14" (+00'27") | 1000 / 9000 |
10 | | 06'04" (+00'17") | 457 / 9457 |
9月累積里程 : 312.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'21" | 00:13'08" |
3 | 06'25" | 00:19'33" |
4 | 05'52" | 00:25'25" |
5 | 05'48" | 00:31'13" |
6 | 06'09" | 00:37'22" |
7 | 05'48" | 00:43'10" |
8 | 06'04" | 00:49'14" |
9 | 06'15" | 00:55'29" |
9.5 | 06'05" | 00:58'16" |