| 50.0 km | 06:26:04 | 07:43/km | 第5馬官方成績 | 日期 | 2017-09-30 | 成績 | 06:26:04 | 總名次 | 3 / 11 | 分組名次 | 3 / 11 | 平均速度 | 07:43/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'48" (+05'57") | 00:59'39" | | 00:26'51" | | 00:30'12" (+03'21") | 01:02'19" (+02'40") | | 00:32'07" (+05'16") | | 00:33'08" (+06'17") | 01:05'36" (+05'57") | | 00:32'28" (+05'37") | | 00:51'30" (+24'39") | 01:52'04" (+52'25") | | 01:00'34" (+33'43") | | 00:37'27" (+10'36") | 01:11'49" (+12'10") | | 00:34'22" (+07'31") | |
日期: 2017-09-30 21:00 - 地點: 檳城 - 卡路里: 3122 Cal - 總步數: 52130 - 平均步頻: 135 - 平均步幅: 99 cm 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'22" (+01'24") | 1004 / 1004 | 178 / 87 | 2 | | 06'32" (+01'34") | 1001 / 2006 | 174 / 87 | 3 | | 06'33" (+01'35") | 1003 / 3009 | 173 / 87 | 4 | | 06'39" (+01'41") | 1005 / 4015 | 174 / 86 | 5 | | 06'36" (+01'38") | 1004 / 5020 | 172 / 87 |
6 | | 05'15" (+00'17") | 1009 / 6030 | 180 / 105 | 7 | | 04'58" | 1003 / 7033 | 179 / 111 | 8 | | 05'20" (+00'22") | 1003 / 8036 | 178 / 104 | 9 | | 05'34" (+00'36") | 1008 / 9045 | 178 / 100 | 10 | | 05'42" (+00'44") | 1002 / 10047 | 175 / 99 | 11 | | 05'45" (+00'47") | 1005 / 11053 | 176 / 98 | 12 | | 05'18" (+00'20") | 1001 / 12054 | 176 / 106 | 13 | | 06'47" (+01'49") | 1003 / 13058 | 156 / 94 | 14 | | 06'03" (+01'05") | 1001 / 14060 | 176 / 93 | 15 | | 06'16" (+01'18") | 1005 / 15065 | 173 / 92 | 16 | | 06'21" (+01'23") | 1000 / 16066 | 174 / 90 | 17 | | 06'19" (+01'21") | 1004 / 17070 | 175 / 90 | 18 | | 06'15" (+01'17") | 1000 / 18070 | 173 / 91 | 19 | | 06'27" (+01'29") | 1000 / 19071 | 174 / 88 | 20 | | 06'37" (+01'39") | 1004 / 20075 | 170 / 88 | 21 | | 06'20" (+01'22") | 1005 / 21081 | 171 / 91 | 22 | | 06'41" (+01'43") | 1004 / 22085 | 171 / 87 | 23 | | 07'09" (+02'11") | 1008 / 23093 | 150 / 92 | 24 | | 06'20" (+01'22") | 1000 / 24094 | 172 / 91 | 25 | | 06'34" (+01'36") | 1009 / 25104 | 172 / 88 | 26 | | 06'22" (+01'24") | 1007 / 26111 | 171 / 91 | 27 | | 06'34" (+01'36") | 1008 / 27119 | 170 / 89 | 28 | | 06'27" (+01'29") | 1004 / 28124 | 172 / 89 | 29 | | 06'23" (+01'25") | 1008 / 29132 | 173 / 89 | 30 | | 06'28" (+01'30") | 1006 / 30138 | 173 / 88 | 31 | | 12'06" (+07'08") | 1006 / 31144 | 114 / 72 | 32 | | 06'34" (+01'36") | 1002 / 32146 | 175 / 86 | 33 | | 06'52" (+01'54") | 310 / 32457 | 175 / 83 | 34 | | 07'03" (+02'05") | 1008 / 33466 | 173 / 81 | 35 | | 11'55" (+06'57") | 1003 / 34469 | 45 / 182 | 36 | | 14'49" (+09'51") | 1003 / 35472 | 21 / 317 | 37 | | 12'15" (+07'17") | 1002 / 36475 | 6 / 1285 | 38 | | 14'10" (+09'12") | 1004 / 37479 | 12 / 545 | 39 | | 11'18" (+06'20") | 1000 / 38480 | 38 / 228 | 40 | | 14'04" (+09'06") | 1004 / 39484 | 57 / 123 | 41 | | 07'20" (+02'22") | 1002 / 40486 | 134 / 101 | 42 | | 07'30" (+02'32") | 1003 / 41489 | 147 / 90 | 43 | | 06'13" (+01'15") | 1004 / 42494 | 179 / 89 | 44 | | 08'46" (+03'48") | 1003 / 43497 | 90 / 126 | 45 | | 07'40" (+02'42") | 1005 / 44503 | 117 / 110 | 46 | | 07'02" (+02'04") | 1002 / 45505 | 163 / 86 | 47 | | 06'27" (+01'29") | 1002 / 46508 | 177 / 86 | 48 | | 08'17" (+03'19") | 1002 / 47510 | 143 / 83 | 49 | | 06'46" (+01'48") | 1007 / 48517 | 176 / 83 | 50 | | 06'23" (+01'25") | 1008 / 49526 | 174 / 89 | 51 | | 07'37" (+02'39") | 1001 / 50527 | 127 / 102 | 52 | | 07'21" (+02'23") | 1008 / 51536 | 122 / 110 |
台南tomli 參加的是100km接力賽, 但賽事未顯示出來故只好選50km組別! 賽後評分: 接駁公車還須改善! 給 3 星 9月累積里程 : 347.38 km ASICS GEL-ZARACA 3 累積 : 771.5 kmMW Watch 上傳(省電模式) | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'24" | 00:06'24" | 2 | 06'33" | 00:12'57" | 3 | 06'35" | 00:19'32" | 4 | 06'38" | 00:26'10" | 5 | 06'38" | 00:32'48" | 6 | 05'20" | 00:38'08" | 7 | 05'00" | 00:43'08" | 8 | 05'13" | 00:48'21" | 9 | 05'32" | 00:53'53" | 10 | 05'46" | 00:59'39" | 11 | 05'46" | 01:05'25" | 12 | 05'19" | 01:10'44" | 13 | 06'45" | 01:17'29" | 14 | 06'02" | 01:23'31" | 15 | 06'20" | 01:29'51" | 16 | 06'22" | 01:36'13" | 17 | 06'23" | 01:42'36" | 18 | 06'13" | 01:48'49" | 19 | 06'29" | 01:55'18" | 20 | 06'40" | 02:01'58" | 21 | 06'21" | 02:08'19" | 22 | 06'43" | 02:15'02" | 23 | 07'15" | 02:22'17" | 24 | 06'15" | 02:28'32" | 25 | 06'34" | 02:35'06" | 26 | 06'32" | 02:41'38" | 27 | 06'30" | 02:48'08" | 28 | 06'38" | 02:54'46" | 29 | 06'20" | 03:01'06" | 30 | 06'28" | 03:07'34" | 31 | 12'15" | 03:19'49" | 32 | 06'37" | 03:26'26" | 33 | 07'04" | 03:33'30" | 34 | 08'47" | 03:42'17" | 35 | 16'47" | 03:59'04" | 36 | 11'07" | 04:10'11" | 37 | 14'07" | 04:24'18" | 38 | 13'25" | 04:37'43" | 39 | 14'32" | 04:52'15" | 40 | 07'23" | 04:59'38" | 41 | 07'02" | 05:06'40" | 42 | 06'54" | 05:13'34" | 43 | 07'10" | 05:20'44" | 44 | 09'08" | 05:29'52" | 45 | 07'13" | 05:37'05" | 46 | 06'27" | 05:43'32" | 47 | 08'22" | 05:51'54" | 48 | 06'39" | 05:58'33" | 49 | 06'11" | 06:04'44" | 50 | 06'43" | 06:11'27" | 51 | 08'07" | 06:19'34" | 51.8 | 07'32" | 06:25'28" |
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