10.0 km | 00:44:41 | 04:27/km日期: 2017-10-02 22:38 - 卡路里: 601 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 79%
Pace: 04'26" / 04'18" / 04'30" / 04'26" / 04'28" / 04'29" / 04'29" / 04'35" / 04'30" / 04'29" / 01'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'26" (+00'09") | 1000 / 1000 |
2 | | 04'17" | 1000 / 2000 |
3 | | 04'30" (+00'13") | 1000 / 3000 |
4 | | 04'25" (+00'08") | 1000 / 4000 |
5 | | 04'28" (+00'11") | 1000 / 5000 |
6 | | 04'29" (+00'12") | 1000 / 6000 |
7 | | 04'28" (+00'11") | 1000 / 7000 |
8 | | 04'34" (+00'17") | 1000 / 8000 |
9 | | 04'30" (+00'13") | 1000 / 9000 |
10 | | 04'28" (+00'11") | 1000 / 10000 |
11 | | 03'52" | 6 / 10006 |
10月累積里程 :
160.80 km Y拖 三代黑 累積 :
925.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'26" | 00:04'26" |
2 | 04'18" | 00:08'44" |
3 | 04'30" | 00:13'14" |
4 | 04'26" | 00:17'40" |
5 | 04'28" | 00:22'08" |
6 | 04'29" | 00:26'37" |
7 | 04'29" | 00:31'06" |
8 | 04'35" | 00:35'41" |
9 | 04'30" | 00:40'11" |
10 | 04'29" | 00:44'40" |
10.0 | 02'31" | 00:44'41" |