27.7 km | 02:54:31 | 06:18/km日期: 2013-12-07 10:10 - 總爬升: 150 m - 卡路里: 1892 Cal - 溫度: 25°C - 濕度: 50%
Pace: 05'53" / 05'40" / 06'43" / 06'18" / 06'46" / 05'55" / 06'50" / 04'50" / 05'24" / 05'08" / 05'30" / 06'05" / 05'40" / 05'14" / 05'08" / 05'42" / 05'43" / 07'17" / 05'26" / 05'15" / 05'08" / 04'58" / 07'48" / 09'40" / 09'18" / 08'02" / 07'23" / 08'41" /
補昨日
表定
Easy Run
Dist: 13 KM
@6:05
12月累積里程 : 408.80 km
Android - samsung GT-I9300 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'40" | 00:11'33" |
| 3 | 06'43" | 00:18'16" |
| 4 | 06'18" | 00:24'34" |
| 5 | 06'46" | 00:31'20" |
| 6 | 05'55" | 00:37'15" |
| 7 | 06'50" | 00:44'05" |
| 8 | 04'50" | 00:48'55" |
| 9 | 05'24" | 00:54'19" |
| 10 | 05'08" | 00:59'27" |
| 11 | 05'30" | 01:04'57" |
| 12 | 06'05" | 01:11'02" |
| 13 | 05'40" | 01:16'42" |
| 14 | 05'14" | 01:21'56" |
| 15 | 05'08" | 01:27'04" |
| 16 | 05'42" | 01:32'46" |
| 17 | 05'43" | 01:38'29" |
| 18 | 07'17" | 01:45'46" |
| 19 | 05'26" | 01:51'12" |
| 20 | 05'15" | 01:56'27" |
| 21 | 05'08" | 02:01'35" |
| 22 | 04'58" | 02:06'33" |
| 23 | 07'48" | 02:14'21" |
| 24 | 09'40" | 02:24'01" |
| 25 | 09'18" | 02:33'19" |
| 26 | 08'02" | 02:41'21" |
| 27 | 07'23" | 02:48'44" |
| 27.7 | 08'41" | 02:54'31" |
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