17.4 km | 02:13:49 | 07:40/km日期: 2017-10-04 05:51 - 總爬升: 275 m - 平均心率: 138 - 卡路里: 940 Cal - 總步數: 18150 - 平均步頻: 135 - 平均步幅: 95 cm - 溫度: 25°C - 濕度: 99% - PM2.5: 良好(31)
Pace: 06'13" / 06'07" / 06'11" / 06'13" / 06'12" / 10'06" / 06'41" / 09'28" / 14'41" / 06'13" / 05'51" / 06'47" / 09'57" / 05'51" / 08'00" / 07'04" / 09'42" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'15" (+00'27") | 1009 / 1009 | 176 / 90 |
2 | | 06'03" (+00'15") | 1002 / 2011 | 178 / 92 |
3 | | 06'09" (+00'21") | 1004 / 3015 | 180 / 89 |
4 | | 06'10" (+00'22") | 1005 / 4021 | 179 / 90 |
5 | | 06'12" (+00'24") | 1000 / 5022 | 184 / 87 |
6 | | 10'07" (+04'19") | 1002 / 6024 | 109 / 90 |
7 | | 06'39" (+00'51") | 1004 / 7028 | 171 / 87 |
8 | | 09'28" (+03'40") | 1006 / 8035 | 106 / 99 |
9 | | 14'31" (+08'43") | 1009 / 9044 | 67 / 101 |
10 | | 06'08" (+00'20") | 1007 / 10052 | 181 / 89 |
11 | | 05'48" | 1002 / 11054 | 182 / 94 |
12 | | 06'54" (+01'06") | 1001 / 12056 | 154 / 93 |
13 | | 09'48" (+04'00") | 1000 / 13056 | 84 / 121 |
14 | | 05'53" (+00'05") | 1002 / 14059 | 183 / 92 |
15 | | 08'00" (+02'12") | 1001 / 15060 | 120 / 103 |
16 | | 07'02" (+01'14") | 1000 / 16060 | 140 / 100 |
17 | | 09'43" (+03'55") | 1000 / 17061 | 76 / 133 |
18 | | 05'38" | 416 / 17477 | 186 / 95 |
南投楊玄郎