12.6 km | 01:05:34 | 05:13/km日期: 2017-10-05 17:14 - 地點: 龍潭三明治 - 天氣: 晴 - 卡路里: 655 Cal - 總步數: 11024 - 平均步頻: 168 - 平均步幅: 113 cm - 溫度: 31°C - 濕度: 60% - PM2.5: 良好(17)
Pace: 05'34" / 05'16" / 05'17" / 05'21" / 05'12" / 05'14" / 05'09" / 05'08" / 05'13" / 05'04" / 05'11" / 04'56" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" (+00'38") | 1002 / 1002 | 165 / 108 |
2 | | 05'16" (+00'21") | 1009 / 2011 | 167 / 113 |
3 | | 05'11" (+00'16") | 1006 / 3017 | 167 / 115 |
4 | | 05'19" (+00'24") | 1004 / 4022 | 167 / 112 |
5 | | 05'11" (+00'16") | 1000 / 5022 | 166 / 115 |
6 | | 05'15" (+00'20") | 1006 / 6028 | 167 / 113 |
7 | | 05'07" (+00'12") | 1006 / 7034 | 167 / 116 |
8 | | 05'06" (+00'11") | 1004 / 8039 | 167 / 116 |
9 | | 05'09" (+00'14") | 1000 / 9040 | 168 / 114 |
10 | | 05'05" (+00'10") | 1004 / 10043 | 169 / 115 |
11 | | 05'11" (+00'16") | 1007 / 11051 | 169 / 113 |
12 | | 04'55" | 1007 / 12059 | 171 / 118 |
13 | | 05'02" (+00'07") | 566 / 12625 | 169 / 116 |
10月累積里程 :
338.35 km 亞瑟士 T427N 累積 :
7035.0 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'16" | 00:10'50" |
3 | 05'17" | 00:16'07" |
4 | 05'21" | 00:21'28" |
5 | 05'12" | 00:26'40" |
6 | 05'14" | 00:31'54" |
7 | 05'09" | 00:37'03" |
8 | 05'08" | 00:42'11" |
9 | 05'13" | 00:47'24" |
10 | 05'04" | 00:52'28" |
11 | 05'11" | 00:57'39" |
12 | 04'56" | 01:02'35" |
12.6 | 05'16" | 01:05'34" |