10.1 km | 00:55:45 | 05:31/km日期: 2017-10-06 05:05 - 卡路里: 600 Cal - 總步數: 10054 - 平均步頻: 180 - 平均步幅: 100 cm - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(26)
Pace: 06'09" / 05'37" / 05'20" / 05'16" / 05'20" / 05'17" / 05'23" / 05'32" / 05'35" / 05'37" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+00'56") | 1008 / 1008 | 175 / 92 |
2 | | 05'30" (+00'17") | 1010 / 2018 | 179 / 101 |
3 | | 05'17" (+00'04") | 1006 / 3024 | 181 / 104 |
4 | | 05'16" (+00'03") | 1009 / 4034 | 179 / 105 |
5 | | 05'17" (+00'04") | 1009 / 5043 | 180 / 104 |
6 | | 05'13" | 1006 / 6050 | 183 / 104 |
7 | | 05'19" (+00'06") | 1000 / 7050 | 182 / 102 |
8 | | 05'32" (+00'19") | 1008 / 8059 | 181 / 99 |
9 | | 05'32" (+00'19") | 1006 / 9066 | 180 / 99 |
10 | | 05'35" (+00'22") | 1005 / 10071 | 181 / 98 |
11 | | 05'40" (+00'27") | 105 / 10177 | 166 / 105 |
10月累積里程 : 205.87 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'37" | 00:11'46" |
3 | 05'20" | 00:17'06" |
4 | 05'16" | 00:22'22" |
5 | 05'20" | 00:27'42" |
6 | 05'17" | 00:32'59" |
7 | 05'23" | 00:38'22" |
8 | 05'32" | 00:43'54" |
9 | 05'35" | 00:49'29" |
10 | 05'37" | 00:55'06" |
10.1 | 06'08" | 00:55'45" |