1.5 km + 40.0 km + 10.0 km | 02:57:34| 官方成績 |
| 日期 | 2017-10-07 |
| 成績 | 02:57:34 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | |
日期: 2017-10-07 13:23 - 總爬升: 164 m - 平均心率: 149 - 卡路里: 594 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(11)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 17:42'15" (+40'09") | 2 / 2 |
| 2 | | 21'45" (+19'39") | 291 / 293 |
| 3 | | 02'06" | 37043 / 37336 |
| 4 | | 14'37" (+12'31") | 276 / 37613 |
賽前宣言: 拼不會被關門
賽後評分: 嘉年華般的歡樂賽事,整場比賽都沒有補給(只有水),距離也不對
給 3 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 : 211.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 47'12" | 00:47'12" |
| 2 | 02'01" | 00:49'13" |
| 3 | 01'49" | 00:51'02" |
| 4 | 01'59" | 00:53'01" |
| 5 | 02'04" | 00:55'05" |
| 6 | 02'03" | 00:57'08" |
| 7 | 02'13" | 00:59'21" |
| 8 | 02'21" | 01:01'42" |
| 9 | 02'32" | 01:04'14" |
| 10 | 02'30" | 01:06'44" |
| 11 | 01'42" | 01:08'26" |
| 12 | 01'52" | 01:10'18" |
| 13 | 01'50" | 01:12'08" |
| 14 | 01'56" | 01:14'04" |
| 15 | 01'58" | 01:16'02" |
| 16 | 02'05" | 01:18'07" |
| 17 | 02'14" | 01:20'21" |
| 18 | 02'23" | 01:22'44" |
| 19 | 02'20" | 01:25'04" |
| 20 | 02'11" | 01:27'15" |
| 21 | 01'44" | 01:28'59" |
| 22 | 01'54" | 01:30'53" |
| 23 | 01'50" | 01:32'43" |
| 24 | 02'00" | 01:34'43" |
| 25 | 02'01" | 01:36'44" |
| 26 | 02'16" | 01:39'00" |
| 27 | 02'13" | 01:41'13" |
| 28 | 02'28" | 01:43'41" |
| 29 | 01'50" | 01:45'31" |
| 30 | 01'51" | 01:47'22" |
| 31 | 01'53" | 01:49'15" |
| 32 | 01'57" | 01:51'12" |
| 33 | 01'57" | 01:53'09" |
| 34 | 02'02" | 01:55'11" |
| 35 | 02'18" | 01:57'29" |
| 36 | 02'17" | 01:59'46" |
| 37 | 02'19" | 02:02'05" |
| 38 | 07'06" | 02:09'11" |
| 39 | 06'14" | 02:15'25" |
| 40 | 06'05" | 02:21'30" |
| 41 | 06'36" | 02:28'06" |
| 42 | 06'16" | 02:34'22" |
| 43 | 07'16" | 02:41'38" |
| 44 | 07'00" | 02:48'38" |
| 45 | 06'41" | 02:55'19" |
| 45.6 | 06'19" | 02:59'01" |
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