93.8 km | 09:22:36 | 05:59/km日期: 2017-10-08 07:53 - 總爬升: 990 m - 平均心率: 59 - 卡路里: 4665 Cal - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(9)
Pace: 06'37" / 06'31" / 06'32" / 06'53" / 07'32" / 07'21" / 07'10" / 07'36" / 12'31" / 12'25" / 08'25" / 07'24" / 11'50" / 11'05" / 08'18" / 12'11" / 12'07" / 07'58" / 07'33" / 12'30" / 11'27" / 07'55" / 06'11" / 10'43" / 07'27" / 08'19" / 52'44" / 06'51" / 05'46" / 05'39" / 05'50" / 05'41" / 06'05" / 06'14" / 05'56" / 07'51" / 15'52" / 10'34" / 07'23" / 06'37" / 06'41" / 28'56" / 11'36" / 06'47" / 06'54" / 07'40" / 09'12" / 08'09" / 08'46" / 07'25" / 04'14" / 00'03" / 00'06" / 10'27" / 08'13" / 06'19" / 10'20" / 07'31" / 10'57" / 08'07" / 10'59" / 02'08" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
10月累積里程 :
143.78 km 
ASICS GEL-NIMBUS 14 累積 :
9374.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'31" | 00:13'08" |
| 3 | 06'32" | 00:19'40" |
| 4 | 06'53" | 00:26'33" |
| 5 | 07'32" | 00:34'05" |
| 6 | 07'21" | 00:41'26" |
| 7 | 07'10" | 00:48'36" |
| 8 | 07'36" | 00:56'12" |
| 9 | 12'31" | 01:08'43" |
| 10 | 12'25" | 01:21'08" |
| 11 | 08'25" | 01:29'33" |
| 12 | 07'24" | 01:36'57" |
| 13 | 11'50" | 01:48'47" |
| 14 | 11'05" | 01:59'52" |
| 15 | 08'18" | 02:08'10" |
| 16 | 12'11" | 02:20'21" |
| 17 | 12'07" | 02:32'28" |
| 18 | 07'58" | 02:40'26" |
| 19 | 07'33" | 02:47'59" |
| 20 | 12'30" | 03:00'29" |
| 21 | 11'27" | 03:11'56" |
| 22 | 07'55" | 03:19'51" |
| 23 | 06'11" | 03:26'02" |
| 24 | 10'43" | 03:36'45" |
| 25 | 07'27" | 03:44'12" |
| 26 | 08'19" | 03:52'31" |
| 27 | 52'44" | 04:45'15" |
| 28 | 06'51" | 04:52'06" |
| 29 | 05'46" | 04:57'52" |
| 30 | 05'39" | 05:03'31" |
| 31 | 05'50" | 05:09'21" |
| 32 | 05'41" | 05:15'02" |
| 33 | 06'05" | 05:21'07" |
| 34 | 06'14" | 05:27'21" |
| 35 | 05'56" | 05:33'17" |
| 36 | 07'51" | 05:41'08" |
| 37 | 15'52" | 05:57'00" |
| 38 | 10'34" | 06:07'34" |
| 39 | 07'23" | 06:14'57" |
| 40 | 06'37" | 06:21'34" |
| 41 | 06'41" | 06:28'15" |
| 42 | 28'56" | 06:57'11" |
| 43 | 11'36" | 07:08'47" |
| 44 | 06'47" | 07:15'34" |
| 45 | 06'54" | 07:22'28" |
| 46 | 07'40" | 07:30'08" |
| 47 | 09'12" | 07:39'20" |
| 48 | 08'09" | 07:47'29" |
| 49 | 08'46" | 07:56'15" |
| 50 | 07'25" | 08:03'40" |
| 51 | 04'14" | 08:07'54" |
| 52 | 00'03" | 08:07'57" |
| 53 | 00'06" | 08:08'03" |
| 54 | 10'27" | 08:18'30" |
| 55 | 08'13" | 08:26'43" |
| 56 | 06'19" | 08:33'02" |
| 57 | 10'20" | 08:43'22" |
| 58 | 07'31" | 08:50'53" |
| 59 | 10'57" | 09:01'50" |
| 60 | 08'07" | 09:09'57" |
| 61 | 10'59" | 09:20'56" |
| 93.8 | 00'03" | 09:22'36" |
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