9.1 km | 01:03:47 | 07:02/km日期: 2017-10-11 10:22 - 總爬升: 173 m - 卡路里: 614 Cal - 平均步頻: 158 - 溫度: 33°C - 濕度: 68% - PM2.5: 良好(32)
Pace: 06'51" / 06'45" / 06'05" / 06'03" / 07'41" / 06'14" / 06'23" / 07'50" / 09'25" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'32") | 1609 / 1609 |
| 2 | | 06'13" | 1609 / 3218 |
| 3 | | 07'02" (+00'49") | 1609 / 4828 |
| 4 | | 06'45" (+00'32") | 1609 / 6437 |
| 5 | | 07'01" (+00'48") | 1609 / 8046 |
| 6 | | 09'15" (+03'02") | 1015 / 9062 |
10月累積里程 : 197.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'45" | 00:13'36" |
| 3 | 06'05" | 00:19'41" |
| 4 | 06'03" | 00:25'44" |
| 5 | 07'41" | 00:33'25" |
| 6 | 06'14" | 00:39'39" |
| 7 | 06'23" | 00:46'02" |
| 8 | 07'50" | 00:53'52" |
| 9 | 09'25" | 01:03'17" |
| 9.1 | 08'17" | 01:03'48" |
留言 
