12.7 km | 01:17:37 | 06:05/km日期: 2017-10-12 20:04 - 總爬升: 114 m - 卡路里: 926 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 62% - PM2.5: 良好(16)
Pace: 07'03" / 06'17" / 05'51" / 05'24" / 05'30" / 05'32" / 06'39" / 05'56" / 06'04" / 04'57" / 06'29" / 06'51" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'18") | 1609 / 1609 |
| 2 | | 05'54" (+00'28") | 1609 / 3218 |
| 3 | | 05'26" | 1609 / 4828 |
| 4 | | 05'33" (+00'07") | 1609 / 6437 |
| 5 | | 06'24" (+00'58") | 1609 / 8046 |
| 6 | | 05'35" (+00'09") | 1609 / 9656 |
| 7 | | 06'06" (+00'40") | 1609 / 11265 |
| 8 | | 07'07" (+01'41") | 1461 / 12726 |
10月累積里程 : 197.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'17" | 00:13'20" |
| 3 | 05'51" | 00:19'11" |
| 4 | 05'24" | 00:24'35" |
| 5 | 05'30" | 00:30'05" |
| 6 | 05'32" | 00:35'37" |
| 7 | 06'39" | 00:42'16" |
| 8 | 05'56" | 00:48'12" |
| 9 | 06'04" | 00:54'16" |
| 10 | 04'57" | 00:59'13" |
| 11 | 06'29" | 01:05'42" |
| 12 | 06'51" | 01:12'33" |
| 12.7 | 06'59" | 01:17'38" |
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