13.3 km | 01:22:07 | 06:10/km日期: 2017-07-09 15:50 - 卡路里: 717 Cal - 總步數: 13780 - 平均步頻: 167 - 平均步幅: 96 cm - 溫度: 33°C - 濕度: 67% - PM2.5: 良好(16)
Pace: 06'08" / 06'02" / 06'06" / 05'57" / 06'19" / 06'07" / 06'01" / 06'10" / 06'13" / 06'09" / 06'22" / 06'13" / 06'14" / 07'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+00'13") | 1002 / 1002 | 166 / 97 |
2 | | 06'00" (+00'06") | 1003 / 2005 | 169 / 98 |
3 | | 06'06" (+00'12") | 1007 / 3013 | 169 / 96 |
4 | | 05'54" | 1006 / 4020 | 170 / 99 |
5 | | 06'20" (+00'26") | 1009 / 5030 | 165 / 95 |
6 | | 06'06" (+00'12") | 1006 / 6036 | 169 / 96 |
7 | | 06'01" (+00'07") | 1001 / 7037 | 171 / 96 |
8 | | 06'06" (+00'12") | 1006 / 8045 | 170 / 95 |
9 | | 06'20" (+00'26") | 1018 / 9063 | 163 / 96 |
10 | | 06'00" (+00'06") | 1006 / 10070 | 167 / 99 |
11 | | 06'16" (+00'22") | 1008 / 11078 | 167 / 94 |
12 | | 06'12" (+00'18") | 1006 / 12084 | 168 / 95 |
13 | | 06'12" (+00'18") | 1003 / 13088 | 161 / 99 |
14 | | 06'14" (+00'20") | 285 / 13374 | 163 / 97 |
7月累積里程 :
43.34 km Adidas resp cush 21m 累積 :
1566.6 kmMW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'02" | 00:12'10" |
3 | 06'06" | 00:18'16" |
4 | 05'57" | 00:24'13" |
5 | 06'19" | 00:30'32" |
6 | 06'07" | 00:36'39" |
7 | 06'01" | 00:42'40" |
8 | 06'10" | 00:48'50" |
9 | 06'13" | 00:55'03" |
10 | 06'09" | 01:01'12" |
11 | 06'22" | 01:07'34" |
12 | 06'13" | 01:13'47" |
13 | 06'14" | 01:20'01" |
13.3 | 07'20" | 01:22'07" |