10.8 km | 01:26:07 | 07:58/km日期: 2017-10-16 18:13 - 總爬升: 168 m - 卡路里: 583 Cal - 總步數: 15016 - 平均步頻: 174 - 平均步幅: 71 cm - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(9)
Pace: 06'29" / 06'44" / 07'52" / 07'26" / 08'25" / 07'16" / 08'49" / 07'50" / 08'15" / 09'20" / 09'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" | 1005 / 1005 | 186 / 83 |
| 2 | | 06'43" (+00'17") | 1000 / 2006 | 186 / 79 |
| 3 | | 07'51" (+01'25") | 1000 / 3006 | 178 / 71 |
| 4 | | 07'24" (+00'58") | 1002 / 4009 | 181 / 74 |
| 5 | | 08'22" (+01'56") | 1005 / 5015 | 182 / 65 |
| 6 | | 07'17" (+00'51") | 1006 / 6022 | 176 / 77 |
| 7 | | 08'42" (+02'16") | 1003 / 7025 | 169 / 67 |
| 8 | | 07'53" (+01'27") | 1002 / 8027 | 176 / 71 |
| 9 | | 08'14" (+01'48") | 1000 / 9028 | 162 / 74 |
| 10 | | 09'17" (+02'51") | 1003 / 10032 | 159 / 67 |
| 11 | | 09'31" (+03'05") | 798 / 10830 | 165 / 63 |
10月累積里程 : 331.34 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'44" | 00:13'13" |
| 3 | 07'52" | 00:21'05" |
| 4 | 07'26" | 00:28'31" |
| 5 | 08'25" | 00:36'56" |
| 6 | 07'16" | 00:44'12" |
| 7 | 08'49" | 00:53'01" |
| 8 | 07'50" | 01:00'51" |
| 9 | 08'15" | 01:09'06" |
| 10 | 09'20" | 01:18'26" |
| 10.8 | 09'37" | 01:26'07" |
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