15.7 km | 01:32:47 | 05:53/km日期: 2013-12-09 20:24 - 地點: 岡山河堤公園 - 天氣: 涼爽 - 卡路里: 1445 Cal - 溫度: 23°C - 濕度: 71%
Pace: 05'56" / 05'50" / 05'40" / 05'52" / 05'43" / 05'55" / 05'45" / 05'56" / 05'46" / 06'00" / 05'53" / 05'58" / 05'54" / 06'06" / 05'57" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'15") | 1014 / 1014 |
| 2 | | 05'51" (+00'12") | 1008 / 2022 |
| 3 | | 05'39" | 1014 / 3036 |
| 4 | | 05'52" (+00'13") | 1007 / 4044 |
| 5 | | 05'42" (+00'03") | 1018 / 5062 |
| 6 | | 05'55" (+00'16") | 1008 / 6070 |
| 7 | | 05'44" (+00'05") | 1013 / 7084 |
| 8 | | 05'55" (+00'16") | 1004 / 8089 |
| 9 | | 05'47" (+00'08") | 1019 / 9108 |
| 10 | | 06'04" (+00'25") | 1008 / 10117 |
| 11 | | 05'47" (+00'08") | 1011 / 11129 |
| 12 | | 05'55" (+00'16") | 1003 / 12132 |
| 13 | | 05'58" (+00'19") | 1021 / 13153 |
| 14 | | 05'59" (+00'20") | 1011 / 14165 |
| 15 | | 05'57" (+00'18") | 1011 / 15177 |
| 16 | | 05'51" (+00'12") | 617 / 15795 |
12月累積里程 :
266.26 km 
亞瑟士GT-2000 NEW YORK-SW 累積 :
1659.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'50" | 00:11'46" |
| 3 | 05'40" | 00:17'26" |
| 4 | 05'52" | 00:23'18" |
| 5 | 05'43" | 00:29'01" |
| 6 | 05'55" | 00:34'56" |
| 7 | 05'45" | 00:40'41" |
| 8 | 05'56" | 00:46'37" |
| 9 | 05'46" | 00:52'23" |
| 10 | 06'00" | 00:58'23" |
| 11 | 05'53" | 01:04'16" |
| 12 | 05'58" | 01:10'14" |
| 13 | 05'54" | 01:16'08" |
| 14 | 06'06" | 01:22'14" |
| 15 | 05'57" | 01:28'11" |
| 15.8 | 05'47" | 01:32'47" |
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