14.1 km | 01:27:41 | 06:14/km日期: 2017-10-20 16:04 - 卡路里: 695 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 69% - PM2.5: 良好(10)
Pace: 06'09" / 05'48" / 06'01" / 06'04" / 06'09" / 06'23" / 06'39" / 06'38" / 06'33" / 06'16" / 06'12" / 06'27" / 06'04" / 06'06" / 04'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" | 1609 / 1609 |
2 | | 05'57" | 1609 / 3218 |
3 | | 06'08" (+00'11") | 1609 / 4828 |
4 | | 06'25" (+00'28") | 1609 / 6437 |
5 | | 06'38" (+00'41") | 1609 / 8046 |
6 | | 06'26" (+00'29") | 1609 / 9656 |
7 | | 06'13" (+00'16") | 1609 / 11265 |
8 | | 06'18" (+00'21") | 1609 / 12874 |
9 | | 06'02" (+00'05") | 1172 / 14047 |
10月累積里程 :
210.95 km 小藍拖2 累積 :
991.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'48" | 00:11'57" |
3 | 06'01" | 00:17'58" |
4 | 06'04" | 00:24'02" |
5 | 06'09" | 00:30'11" |
6 | 06'23" | 00:36'34" |
7 | 06'39" | 00:43'13" |
8 | 06'38" | 00:49'51" |
9 | 06'33" | 00:56'24" |
10 | 06'16" | 01:02'40" |
11 | 06'12" | 01:08'52" |
12 | 06'27" | 01:15'19" |
13 | 06'04" | 01:21'23" |
14 | 06'06" | 01:27'29" |
14.0 | 04'33" | 01:27'42" |