19.4 km | 02:25:23 | 07:29/km日期: 2017-09-24 05:30 - 總爬升: 266 m - 地點: 綠島 - 天氣: 微熱 - 卡路里: 961 Cal - 溫度: 27°C - 濕度: 79%
Pace: 05'17" / 04'59" / 06'52" / 04'55" / 05'00" / 05'14" / 10'11" / 09'21" / 07'20" / 07'07" / 06'47" / 07'46" / 08'45" / 09'43" / 05'27" / 07'04" / 08'04" / 10'00" / 09'40" / 14'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'21") | 1000 / 1000 |
| 2 | | 04'57" (+00'02") | 996 / 1997 |
| 3 | | 06'51" (+01'56") | 1006 / 3003 |
| 4 | | 04'55" | 999 / 4003 |
| 5 | | 04'59" (+00'04") | 1018 / 5021 |
| 6 | | 05'15" (+00'20") | 1017 / 6038 |
| 7 | | 10'26" (+05'31") | 1002 / 7041 |
| 8 | | 09'02" (+04'07") | 1006 / 8047 |
| 9 | | 07'25" (+02'30") | 999 / 9046 |
| 10 | | 07'05" (+02'10") | 1008 / 10055 |
| 11 | | 06'44" (+01'49") | 1010 / 11066 |
| 12 | | 07'55" (+03'00") | 1005 / 12071 |
| 13 | | 09'00" (+04'05") | 1002 / 13074 |
| 14 | | 09'15" (+04'20") | 1008 / 14082 |
| 15 | | 05'19" (+00'24") | 1003 / 15085 |
| 16 | | 07'11" (+02'16") | 999 / 16085 |
| 17 | | 08'16" (+03'21") | 1010 / 17095 |
| 18 | | 10'04" (+05'09") | 1004 / 18100 |
| 19 | | 09'43" (+04'48") | 1003 / 19103 |
| 20 | | 11'35" (+06'40") | 416 / 19520 |
9月累積里程 : 98.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 04'59" | 00:10'16" |
| 3 | 06'52" | 00:17'08" |
| 4 | 04'55" | 00:22'03" |
| 5 | 05'00" | 00:27'03" |
| 6 | 05'14" | 00:32'17" |
| 7 | 10'11" | 00:42'28" |
| 8 | 09'21" | 00:51'49" |
| 9 | 07'20" | 00:59'09" |
| 10 | 07'07" | 01:06'16" |
| 11 | 06'47" | 01:13'03" |
| 12 | 07'46" | 01:20'49" |
| 13 | 08'45" | 01:29'34" |
| 14 | 09'43" | 01:39'17" |
| 15 | 05'27" | 01:44'44" |
| 16 | 07'04" | 01:51'48" |
| 17 | 08'04" | 01:59'52" |
| 18 | 10'00" | 02:09'52" |
| 19 | 09'40" | 02:19'32" |
| 19.4 | 14'16" | 02:25'23" |
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