25.8 km | 02:47:30 | 06:29/km日期: 2017-10-21 05:03 - 卡路里: 1634 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 73% - PM2.5: 良好(10)
Pace: 06'22" / 05'45" / 05'53" / 05'54" / 05'57" / 06'06" / 06'05" / 05'50" / 05'31" / 08'49" / 05'50" / 05'57" / 05'29" / 05'23" / 05'49" / 05'28" / 05'37" / 05'44" / 05'52" / 05'57" / 09'28" / 12'17" / 06'35" / 06'42" / 07'01" / 07'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'00") | 1000 / 1000 |
| 2 | | 05'44" (+00'22") | 1000 / 2000 |
| 3 | | 05'53" (+00'31") | 1000 / 3000 |
| 4 | | 05'53" (+00'31") | 1000 / 4000 |
| 5 | | 05'57" (+00'35") | 1000 / 5000 |
| 6 | | 06'05" (+00'43") | 1000 / 6000 |
| 7 | | 06'04" (+00'42") | 1000 / 7000 |
| 8 | | 05'50" (+00'28") | 1000 / 8000 |
| 9 | | 05'30" (+00'08") | 1000 / 9000 |
| 10 | | 08'47" (+03'25") | 1000 / 10000 |
| 11 | | 05'50" (+00'28") | 1000 / 11000 |
| 12 | | 05'57" (+00'35") | 1000 / 12000 |
| 13 | | 05'28" (+00'06") | 1000 / 13000 |
| 14 | | 05'22" | 1000 / 14000 |
| 15 | | 05'49" (+00'27") | 1000 / 15000 |
| 16 | | 05'27" (+00'05") | 1000 / 16000 |
| 17 | | 05'37" (+00'15") | 1000 / 17000 |
| 18 | | 05'44" (+00'22") | 1000 / 18000 |
| 19 | | 05'51" (+00'29") | 1000 / 19000 |
| 20 | | 05'56" (+00'34") | 1000 / 20000 |
| 21 | | 09'27" (+04'05") | 1000 / 21000 |
| 22 | | 12'17" (+06'55") | 1000 / 22000 |
| 23 | | 06'34" (+01'12") | 1000 / 23000 |
| 24 | | 06'42" (+01'20") | 1000 / 24000 |
| 25 | | 07'00" (+01'38") | 1000 / 25000 |
| 26 | | 07'57" (+02'35") | 777 / 25777 |
10月累積里程 : 134.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'45" | 00:12'07" |
| 3 | 05'53" | 00:18'00" |
| 4 | 05'54" | 00:23'54" |
| 5 | 05'57" | 00:29'51" |
| 6 | 06'06" | 00:35'57" |
| 7 | 06'05" | 00:42'02" |
| 8 | 05'50" | 00:47'52" |
| 9 | 05'31" | 00:53'23" |
| 10 | 08'49" | 01:02'12" |
| 11 | 05'50" | 01:08'02" |
| 12 | 05'57" | 01:13'59" |
| 13 | 05'29" | 01:19'28" |
| 14 | 05'23" | 01:24'51" |
| 15 | 05'49" | 01:30'40" |
| 16 | 05'28" | 01:36'08" |
| 17 | 05'37" | 01:41'45" |
| 18 | 05'44" | 01:47'29" |
| 19 | 05'52" | 01:53'21" |
| 20 | 05'57" | 01:59'18" |
| 21 | 09'28" | 02:08'46" |
| 22 | 12'17" | 02:21'03" |
| 23 | 06'35" | 02:27'38" |
| 24 | 06'42" | 02:34'20" |
| 25 | 07'01" | 02:41'21" |
| 25.8 | 07'56" | 02:47'31" |
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