16.2 km | 01:47:08 | 06:36/km日期: 2017-10-21 06:25 - 總爬升: 298 m - 平均心率: 157 - 卡路里: 1185 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(<2)
Pace: 06'50" / 07'05" / 05'35" / 06'27" / 06'03" / 05'40" / 05'37" / 09'02" / 07'08" / 05'21" / 05'48" / 05'30" / 08'29" / 07'41" / 05'49" / 07'19" / 07'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'30") | 1000 / 1000 |
| 2 | | 07'05" (+01'45") | 1000 / 2000 |
| 3 | | 05'35" (+00'15") | 1000 / 3000 |
| 4 | | 06'26" (+01'06") | 1000 / 4000 |
| 5 | | 06'02" (+00'42") | 1000 / 5000 |
| 6 | | 05'40" (+00'20") | 1000 / 6000 |
| 7 | | 05'37" (+00'17") | 1000 / 7000 |
| 8 | | 09'02" (+03'42") | 1000 / 8000 |
| 9 | | 07'07" (+01'47") | 1000 / 9000 |
| 10 | | 05'20" | 1000 / 10000 |
| 11 | | 05'47" (+00'27") | 1000 / 11000 |
| 12 | | 05'30" (+00'10") | 1000 / 12000 |
| 13 | | 08'28" (+03'08") | 1000 / 13000 |
| 14 | | 07'41" (+02'21") | 1000 / 14000 |
| 15 | | 05'49" (+00'29") | 1000 / 15000 |
| 16 | | 07'18" (+01'58") | 1000 / 16000 |
| 17 | | 07'55" (+02'35") | 219 / 16219 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 :
501.64 km 
Barefoot 累積 :
30673.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 07'05" | 00:13'55" |
| 3 | 05'35" | 00:19'30" |
| 4 | 06'27" | 00:25'57" |
| 5 | 06'03" | 00:32'00" |
| 6 | 05'40" | 00:37'40" |
| 7 | 05'37" | 00:43'17" |
| 8 | 09'02" | 00:52'19" |
| 9 | 07'08" | 00:59'27" |
| 10 | 05'21" | 01:04'48" |
| 11 | 05'48" | 01:10'36" |
| 12 | 05'30" | 01:16'06" |
| 13 | 08'29" | 01:24'35" |
| 14 | 07'41" | 01:32'16" |
| 15 | 05'49" | 01:38'05" |
| 16 | 07'19" | 01:45'24" |
| 16.2 | 07'54" | 01:47'08" |
展開計圈分析
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