51.0 km | 07:47:44 | 09:09/km日期: 2017-10-21 05:54 - 總爬升: 2259 m - 卡路里: 2985 Cal - 總步數: 44812 - 平均步頻: 95 - 平均步幅: 113 cm - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(5)
Pace: 05'17" / 06'22" / 08'43" / 07'44" / 10'16" / 07'44" / 06'52" / 05'52" / 09'21" / 08'57" / 07'52" / 07'00" / 11'07" / 09'52" / 07'15" / 06'28" / 09'28" / 09'16" / 08'35" / 06'53" / 09'59" / 08'17" / 10'22" / 10'11" / 15'31" / 08'10" / 06'31" / 08'18" / 10'23" / 12'23" / 12'41" / 07'04" / 07'37" / 09'46" / 10'39" / 13'06" / 05'53" / 09'15" / 11'13" / 13'45" / 06'06" / 09'04" / 11'27" / 08'51" / 08'52" / 11'23" / 07'18" / 08'11" / 13'14" / 10'09" / 10'11" / 37'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'44" | 10118 / 10118 | 128 / 100 |
2 | | 08'20" (+00'36") | 8696 / 18815 | 117 / 102 |
3 | | 09'46" (+02'02") | 25511 / 44326 | 83 / 121 |
4 | | 10'04" (+02'20") | 6700 / 51027 | 78 / 125 |
10月累積里程 : 318.41 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 06'22" | 00:11'39" |
3 | 08'43" | 00:20'22" |
4 | 07'44" | 00:28'06" |
5 | 10'16" | 00:38'22" |
6 | 07'44" | 00:46'06" |
7 | 06'52" | 00:52'58" |
8 | 05'52" | 00:58'50" |
9 | 09'21" | 01:08'11" |
10 | 08'57" | 01:17'08" |
11 | 07'52" | 01:25'00" |
12 | 07'00" | 01:32'00" |
13 | 11'07" | 01:43'07" |
14 | 09'52" | 01:52'59" |
15 | 07'15" | 02:00'14" |
16 | 06'28" | 02:06'42" |
17 | 09'28" | 02:16'10" |
18 | 09'16" | 02:25'26" |
19 | 08'35" | 02:34'01" |
20 | 06'53" | 02:40'54" |
21 | 09'59" | 02:50'53" |
22 | 08'17" | 02:59'10" |
23 | 10'22" | 03:09'32" |
24 | 10'11" | 03:19'43" |
25 | 15'31" | 03:35'14" |
26 | 08'10" | 03:43'24" |
27 | 06'31" | 03:49'55" |
28 | 08'18" | 03:58'13" |
29 | 10'23" | 04:08'36" |
30 | 12'23" | 04:20'59" |
31 | 12'41" | 04:33'40" |
32 | 07'04" | 04:40'44" |
33 | 07'37" | 04:48'21" |
34 | 09'46" | 04:58'07" |
35 | 10'39" | 05:08'46" |
36 | 13'06" | 05:21'52" |
37 | 05'53" | 05:27'45" |
38 | 09'15" | 05:37'00" |
39 | 11'13" | 05:48'13" |
40 | 13'45" | 06:01'58" |
41 | 06'06" | 06:08'04" |
42 | 09'04" | 06:17'08" |
43 | 11'27" | 06:28'35" |
44 | 08'51" | 06:37'26" |
45 | 08'52" | 06:46'18" |
46 | 11'23" | 06:57'41" |
47 | 07'18" | 07:04'59" |
48 | 08'11" | 07:13'10" |
49 | 13'14" | 07:26'24" |
50 | 10'09" | 07:36'33" |
51 | 10'11" | 07:46'44" |
51.0 | 36'13" | 07:47'44" |