11.7 km | 01:09:41 | 05:58/km日期: 2017-10-18 06:01 - 總爬升: 361 m - 平均心率: 127 - 卡路里: 524 Cal - 平均步頻: 192 - 溫度: 25°C - 濕度: 83% - PM2.5: 良好(6)
Pace: 05'33" / 05'50" / 05'46" / 06'18" / 05'38" / 05'41" / 05'11" / 05'21" / 05'07" / 05'27" / 08'17" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'41") | 1000 / 1000 |
| 2 | | 05'50" (+00'43") | 1000 / 2000 |
| 3 | | 05'45" (+00'38") | 1000 / 3000 |
| 4 | | 06'17" (+01'10") | 1000 / 4000 |
| 5 | | 05'38" (+00'31") | 1000 / 5000 |
| 6 | | 05'40" (+00'33") | 1000 / 6000 |
| 7 | | 05'10" (+00'03") | 1000 / 7000 |
| 8 | | 05'21" (+00'14") | 1000 / 8000 |
| 9 | | 05'07" | 1000 / 9000 |
| 10 | | 05'26" (+00'19") | 1000 / 10000 |
| 11 | | 06'14" (+01'07") | 17 / 10017 |
| 12 | | 08'13" (+03'06") | 1000 / 11017 |
| 13 | | 07'55" (+02'48") | 660 / 11677 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
10月累積里程 :
375.48 km 
Hero 26cm 累積 :
2719.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'50" | 00:11'23" |
| 3 | 05'46" | 00:17'09" |
| 4 | 06'18" | 00:23'27" |
| 5 | 05'38" | 00:29'05" |
| 6 | 05'41" | 00:34'46" |
| 7 | 05'11" | 00:39'57" |
| 8 | 05'21" | 00:45'18" |
| 9 | 05'07" | 00:50'25" |
| 10 | 05'27" | 00:55'52" |
| 11 | 08'17" | 01:04'09" |
| 11.7 | 07'46" | 01:09'25" |
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