10.2 km | 01:06:09 | 06:27/km日期: 2017-10-21 07:33 - 卡路里: 829 Cal - 溫度: 22°C - 濕度: 75% - PM2.5: 良好(7)
Pace: 06'31" / 06'44" / 06'19" / 06'43" / 06'28" / 06'13" / 06'37" / 06'20" / 06'16" / 06'25" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'18") | 1000 / 1000 |
| 2 | | 06'44" (+00'32") | 1000 / 2000 |
| 3 | | 06'19" (+00'07") | 1000 / 3000 |
| 4 | | 06'42" (+00'30") | 1000 / 4000 |
| 5 | | 06'28" (+00'16") | 1000 / 5000 |
| 6 | | 06'12" | 1000 / 6000 |
| 7 | | 06'36" (+00'24") | 1000 / 7000 |
| 8 | | 06'20" (+00'08") | 1000 / 8000 |
| 9 | | 06'16" (+00'04") | 1000 / 9000 |
| 10 | | 06'25" (+00'13") | 1000 / 10000 |
| 11 | | 06'28" (+00'16") | 239 / 10239 |
10月累積里程 : 76.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'44" | 00:13'15" |
| 3 | 06'19" | 00:19'34" |
| 4 | 06'43" | 00:26'17" |
| 5 | 06'28" | 00:32'45" |
| 6 | 06'13" | 00:38'58" |
| 7 | 06'37" | 00:45'35" |
| 8 | 06'20" | 00:51'55" |
| 9 | 06'16" | 00:58'11" |
| 10 | 06'25" | 01:04'36" |
| 10.2 | 06'28" | 01:06'09" |
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